Soymilk, original and vanilla, unfortified - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
54 kcal - -
Protein
3.27 g 6.5% DV 242% D
Fat
1.75 g 2.2% DV -
Carbohydrate, by difference
6.28 g 2.3% DV -
Sugars
3.99 g - -
Fiber
0.6 g 2.1% DV 79.37% D
Water
88.05 g - -
Ash
0.65 g - -
Sodium, Na
51 mg 2.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
23.6 mg 4.3% DV 159% D
Folate
18 ug - -
Vitamin A
3 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5% DV 185% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.3% DV 197% D
Vitamin B3 (Niacin)
0.51 mg 3.2% DV 119% D
Vitamin B5 (Pantothenic acid)
0.37 mg 7.5% DV 276% D
Vitamin B6
0.08 mg 4.5% DV 168% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
3 ug 2.5% DV 92.59% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
18 ug - -
Folate, total
18 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.11 mg 0.7% DV 27.16% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
25 mg 1.9% DV 71.23% D
Copper, Cu
0.13 mg 14% DV 527% D
Iron, Fe
0.64 mg 3.6% DV 132% D
Magnesium, Mg
25 mg 6% DV 220% D
Manganese, Mn
0.22 mg 9.7% DV 359% D
Phosphorus, P
52 mg 4.2% DV 154% D
Potassium, K
118 mg 2.5% DV 92.99% D
Selenium, Se
4.8 ug 8.7% DV 323% D
Sodium, Na
51 mg 2.2% DV 82.13% D
Zinc, Zn
0.12 mg 1.1% DV 40.4% D
Element Amount Daily value Density
Alanine
0.1 g - -
Arginine
0.19 g - -
Aspartic acid
0.29 g - -
Cystine
0 g - -
Glutamic acid
0.49 g - -
Glycine
0.1 g - -
Histidine
0.06 g - -
Isoleucine
0.11 g - -
Leucine
0.19 g - -
Lysine
0.13 g - -
Methionine
0.03 g - -
Phenylalanine
0.11 g - -
Proline
0.15 g - -
Serine
0.14 g - -
Threonine
0.11 g - -
Tryptophan
0.04 g - -
Tyrosine
0.09 g - -
Valine
0.12 g - -
Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.58 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.31 g - -
Arachidic acid
0 g - -
Behenic acid
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.15 g - -
Pentadecylic acid
0 g - -
Stearic acid
0.05 g - -
Tridecylic acid
0 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0 g - -
MUFA 17:1
0.01 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.28 g 2.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.65 g - -
Betaine
0.8 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
88.05 g - -

Sources