Cheese, mozzarella, low moisture, part-skim - Nutrition Facts

100g

Calories by source

General

Energy 296 kcal -
Protein 23.7 g 47% DV 320% D
Fat 20.4 g 26% DV
Carbohydrate, by difference 4.44 g 1.6% DV
Water 47.7 g -
Ash 3.79 g -
Sodium, Na 699 mg 30% DV
Cholesterol 65 mg 22% DV

Vitamins ❯

Choline 13.5 mg 2.5% DV 16.58% D
Vitamin B1 (Thiamin) 0.02 mg 1.9% DV 12.95% D
Vitamin B12 1.65 ug 69% DV 465% D
Vitamin B2 (Riboflavin) 0.36 mg 28% DV 187% D
Vitamin B3 (Niacin) 0.1 mg 0.6% DV 4.27% D
Vitamin B5 (Pantothenic acid) 0.42 mg 8.3% DV 56.08% D
Vitamin B6 0.09 mg 5.3% DV 35.77% D
Vitamin K 1.3 ug 1.1% DV 7.32% D

Minerals ❯

Calcium, Ca 693 mg 53% DV 360% D
Copper, Cu 0.04 mg 3.9% DV 26.28% D
Iron, Fe 0.2 mg 1.1% DV 7.51% D
Magnesium, Mg 27.2 mg 6.5% DV 43.76% D
Manganese, Mn 0.04 mg 1.5% DV 10.28% D
Phosphorus, P 533 mg 43% DV 288% D
Potassium, K 116 mg 2.5% DV 16.68% D
Selenium, Se 26.7 ug 49% DV 328% D
Sodium, Na 699 mg 30% DV 205% D
Zinc, Zn 3.62 mg 33% DV 222% D

Missing data

Ash 3.79 g -
Betaine 0.2 mg -
Cholesterol 65 mg 22% DV
Nitrogen 3.71 g -
Water 47.7 g -

Sources