Nuts, almonds, dry roasted, with salt added - Nutrition Facts
100g
Calories by source
General
| Energy | 667 kcal | - | |
| Protein | 20.4 g | 41% DV | 122% D |
| Fat | 57.8 g | 74% DV | |
| Carbohydrate, by difference | 16.2 g | 5.9% DV | |
| Fiber | 11 g | 39% DV | 118% D |
| Water | 2.2 g | - | |
| Ash | 3.47 g | - | |
| Sodium, Na | 256 mg | 11% DV |
Vitamins ❯
| Choline | 60.8 mg | 11% DV | 33.15% D |
| Vitamin B1 (Thiamin) | 0.08 mg | 6.6% DV | 19.74% D |
| Vitamin B2 (Riboflavin) | 1.57 mg | 121% DV | 362% D |
| Vitamin B3 (Niacin) | 3.1 mg | 19% DV | 58.1% D |
| Vitamin B5 (Pantothenic acid) | 0.24 mg | 4.7% DV | 14.21% D |
| Vitamin B6 | 0.08 mg | 4.4% DV | 13.23% D |
| Vitamin C | 0 mg | 0% DV | 0% D |
| Vitamin K | 0 ug | 0% DV | 0% D |
More... ❯
| Carotene, alpha | 0 ug | - | - |
| Carotene, beta | 17 ug | - | - |
| Choline, free | 4.3 mg | - | - |
| Choline, from glycerophosphocholine | 0.4 mg | - | - |
| Choline, from phosphocholine | 56.1 mg | - | - |
| Choline, from phosphotidyl choline | 0 mg | - | - |
| Choline, from sphingomyelin | 0 mg | - | - |
| Cryptoxanthin, beta | 9 ug | - | - |
| Folate, total | 35 ug | - | - |
| Tocopherol, beta | 0.18 mg | - | - |
| Tocopherol, delta | 0 mg | - | - |
| Tocopherol, gamma | 0.92 mg | - | - |
| Tocotrienol, alpha | 0.28 mg | - | - |
| Tocotrienol, beta | 0 mg | - | - |
| Tocotrienol, delta | 0 mg | - | - |
| Tocotrienol, gamma | 0 mg | - | - |
| Vitamin A, RAE | 2 ug | 0.2% DV | 0.67% D |
| Vitamin E (alpha-tocopherol) | 19 mg | 127% DV | 380% D |
| Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
| Vitamin K (Menaquinone-4) | 0 ug | - | - |
Minerals ❯
| Calcium, Ca | 273 mg | 21% DV | 62.97% D |
| Copper, Cu | 0.87 mg | 97% DV | 290% D |
| Iron, Fe | 3.17 mg | 18% DV | 52.81% D |
| Magnesium, Mg | 258 mg | 61% DV | 184% D |
| Manganese, Mn | 2.02 mg | 88% DV | 263% D |
| Phosphorus, P | 456 mg | 36% DV | 109% D |
| Potassium, K | 684 mg | 15% DV | 43.64% D |
| Selenium, Se | 0 ug | 0% DV | 0% D |
| Sodium, Na | 256 mg | 11% DV | 33.37% D |
| Zinc, Zn | 2.8 mg | 25% DV | 76.33% D |
Amino acids ❯
Missing data
Fatty acids ❯
| Omega-3 ALA | 0.05 g | - | |
| Omega-3 DHA | 0 g | - | |
| Omega-3 DHA (cis) | 0 g | - | |
| Omega-3 EPA | 0 g | - | |
| Omega-3 stearidonic | 0 g | - | |
| Omega-6 (cis) | 0.05 g | - | |
| Omega-6 (n-6) | 0 g | - | |
| Omega-6 linoleic | 14.5 g | - | |
| Omega-9 eicosenoic (cis) | 0.08 g | - | |
| Omega-9 erucic | 0 g | - | |
| Omega-9 mead | 0 g | - | |
| Omega-9 oleic (cis) | 33.8 g | - | |
| Arachidic acid | 0.06 g | - | |
| Behenic acid | 0.04 g | - | |
| Butyric acid | 0 g | - | |
| Capric acid | 0 g | - | |
| Caproic acid | 0 g | - | |
| Caprylic acid | 0 g | - | |
| Lauric acid | 0 g | - | |
| Lignoceric acid | 0.02 g | - | |
| Margaric acid | 0.03 g | - | |
| Myristic acid | 0.03 g | - | |
| Palmitic acid | 3.54 g | - | |
| Pentadecylic acid | 0.01 g | - | |
| Stearic acid | 0.83 g | - | |
| Undecylic acid | 0 g | - |
More... ❯
| MUFA 14:1 c | 0 g | - | - |
| MUFA 15:1 | 0 g | - | - |
| MUFA 16:1 c | 0.26 g | - | - |
| MUFA 17:1 | 0.06 g | - | - |
| MUFA 17:1 c | 0.06 g | - | - |
| MUFA 22:1 c | 0 g | - | - |
| MUFA 24:1 c | 0 g | - | - |
| PUFA 18:2 c | 14.5 g | - | - |
| PUFA 18:2 CLAs | 0.01 g | - | - |
| PUFA 20:2 c | 0 g | - | - |
| PUFA 20:2 n-6 c,c | 0 g | - | - |
| PUFA 20:3 c | 0 g | - | - |
| PUFA 20:3 n-3 | 0 g | - | - |
| PUFA 20:3 n-6 | 0 g | - | - |
| PUFA 20:4 | 0.01 g | - | - |
| PUFA 20:4c | 0.01 g | - | - |
| PUFA 20:5c | 0 g | - | - |
| PUFA 22:2 | 0 g | - | - |
| PUFA 22:4 | 0 g | - | - |
| PUFA 22:5 c | 0 g | - | - |
| PUFA 22:5 n-3 (DPA) | 0 g | - | - |
| TFA 16:1 t | 0 g | - | - |
| TFA 18:1 t | 0.02 g | - | - |
| TFA 18:2 t not further defined | 0.02 g | - | - |
| TFA 18:3 t | 0 g | - | - |
| TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
| Total (complex+sugars) | 16.2 g | 5.9% DV | |
| Fructose | 0 g | - | |
| Galactose | 0 g | - | |
| Glucose | 0 g | - | |
| Lactose | 0 g | - | |
| Maltose | 0 g | - | |
| Sucrose | 4.17 g | - |
Other ❯
Sources
- Data type: 40
- USDA Food Data Central