Nuts, almonds, dry roasted, with salt added - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	667 kcal	-	-
Protein	20.4 g	41% DV	122% D
Fat	57.8 g	74% DV	-
Carbohydrate	16.2 g	5.9% DV	-
Fiber	11 g	39% DV	118% D
Water	2.2 g	-	-
Ash	3.47 g	-	-
Sodium, Na	256 mg	11% DV	-

Element	Amount	Daily value	Density
Choline	60.8 mg	11% DV	33.15% D
Vitamin B1 (Thiamin)	0.08 mg	6.6% DV	19.74% D
Vitamin B2 (Riboflavin)	1.57 mg	121% DV	362% D
Vitamin B3 (Niacin)	3.1 mg	19% DV	58.1% D
Vitamin B5 (Pantothenic acid)	0.24 mg	4.7% DV	14.21% D
Vitamin B6	0.08 mg	4.4% DV	13.23% D
Vitamin C	0 mg	0% DV	0% D
Vitamin K	0 ug	0% DV	0% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	17 ug	-	-
Choline, free	4.3 mg	-	-
Choline, from glycerophosphocholine	0.4 mg	-	-
Choline, from phosphocholine	56.1 mg	-	-
Choline, from phosphotidyl choline	0 mg	-	-
Choline, from sphingomyelin	0 mg	-	-
Cryptoxanthin, beta	9 ug	-	-
Folate, total	35 ug	-	-
Tocopherol, beta	0.18 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.92 mg	-	-
Tocotrienol, alpha	0.28 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	2 ug	0.2% DV	0.67% D
Vitamin E (alpha-tocopherol)	19 mg	127% DV	380% D
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	273 mg	21% DV	62.97% D
Copper, Cu	0.87 mg	97% DV	290% D
Iron, Fe	3.17 mg	18% DV	52.81% D
Magnesium, Mg	258 mg	61% DV	184% D
Manganese, Mn	2.02 mg	88% DV	263% D
Phosphorus, P	456 mg	36% DV	109% D
Potassium, K	684 mg	15% DV	43.64% D
Selenium, Se	0 ug	0% DV	0% D
Sodium, Na	256 mg	11% DV	33.37% D
Zinc, Zn	2.8 mg	25% DV	76.33% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.05 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 DHA (cis)	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (cis)	0.05 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	14.5 g	-	-
Omega-9 eicosenoic (cis)	0.08 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 mead	0 g	-	-
Omega-9 oleic (cis)	33.8 g	-	-
Arachidic acid	0.06 g	-	-
Behenic acid	0.04 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.02 g	-	-
Margaric acid	0.03 g	-	-
Myristic acid	0.03 g	-	-
Palmitic acid	3.54 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.83 g	-	-
Undecylic acid	0 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1 c	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1 c	0.26 g	-	-
MUFA 17:1	0.06 g	-	-
MUFA 17:1 c	0.06 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 c	14.5 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 c	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3 c	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 20:4c	0.01 g	-	-
PUFA 20:5c	0 g	-	-
PUFA 22:2	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 c	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.02 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 18:3 t	0 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	3.47 g	-	-
Betaine	0 mg	-	-
Nitrogen	3.94 g	-	-
Water	2.2 g	-	-