Peas, green, canned, regular pack, solids and liquids - Nutrition Facts

100g

Calories by source

General

Energy 58 kcal -
Protein 3.01 g 6% DV 208% D
Fat 0.48 g 0.6% DV
Carbohydrate, by difference 10.6 g 3.9% DV
Sugars 3.2 g -
Fiber 3.3 g 12% DV 406% D
Water 85.13 g -
Ash 0.77 g -
Sodium, Na 185 mg 8% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 20 mg 3.6% DV 125% D
Folate 24 ug - -
Vitamin A 1529 iu - -
Vitamin B1 (Thiamin) 0.08 mg 6.4% DV 221% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.8% DV 63.66% D
Vitamin B3 (Niacin) 1 mg 6.2% DV 214% D
Vitamin B5 (Pantothenic acid) 0.09 mg 1.8% DV 62.76% D
Vitamin B6 0.07 mg 3.8% DV 132% D
Vitamin C 7.8 mg 8.7% DV 299% D
Vitamin D 0 iu - -
Vitamin K 20.7 ug 17% DV 595% D

Minerals ❯

Calcium, Ca 20 mg 1.5% DV 53.05% D
Copper, Cu 0.1 mg 11% DV 379% D
Iron, Fe 1.29 mg 7.2% DV 247% D
Magnesium, Mg 19 mg 4.5% DV 156% D
Manganese, Mn 0.21 mg 9.2% DV 316% D
Phosphorus, P 63 mg 5% DV 174% D
Potassium, K 106 mg 2.3% DV 77.77% D
Selenium, Se 1.3 ug 2.4% DV 81.5% D
Sodium, Na 185 mg 8% DV 277% D
Zinc, Zn 0.72 mg 6.5% DV 226% D
Alanine 0.14 g -
Arginine 0.24 g -
Aspartic acid 0.28 g -
Cystine 0.02 g -
Glutamic acid 0.42 g -
Glycine 0.1 g -
Histidine 0.06 g -
Isoleucine 0.11 g -
Leucine 0.18 g -
Lysine 0.18 g -
Methionine 0.05 g -
Phenylalanine 0.11 g -
Proline 0.1 g -
Serine 0.1 g -
Threonine 0.12 g -
Tryptophan 0.02 g -
Tyrosine 0.07 g -
Valine 0.13 g -
Total (complex+sugars) 10.6 g 3.9% DV
Fructose 0.1 g -
Galactose 0 g -
Glucose 0.08 g -
Lactose 0 g -
Maltose 0.07 g -
Sucrose 2.95 g -
Alcohol, ethyl 0 g -
Ash 0.77 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 85.13 g -

Sources