Sausage, turkey, reduced fat, brown and serve, cooked - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	204 kcal	-	-
Protein	17 g	34% DV	333% D
Fat	10.3 g	13% DV	-
Carbohydrate, by difference	10.92 g	4% DV	-
Fiber	0.3 g	1.1% DV	10.5% D
Water	59.59 g	-	-
Ash	2.19 g	-	-
Sodium, Na	721 mg	31% DV	-
Cholesterol	58 mg	19% DV	-

Element	Amount	Daily value	Density
Choline	92.1 mg	17% DV	164% D
Folate	23 ug	-	-
Vitamin A	8 iu	-	-
Vitamin B1 (Thiamin)	0.07 mg	5.5% DV	53.92% D
Vitamin B12	0.28 ug	12% DV	114% D
Vitamin B2 (Riboflavin)	0.15 mg	12% DV	114% D
Vitamin B3 (Niacin)	2.14 mg	13% DV	131% D
Vitamin B5 (Pantothenic acid)	0.72 mg	14% DV	142% D
Vitamin B6	0.23 mg	14% DV	135% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	17 iu	-	-
Vitamin K	0 ug	0% DV	0% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	23 ug	-	-
Folate, total	23 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	2 ug	-	-
Vitamin A, RAE	2 ug	0.2% DV	2.18% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.4 ug	2% DV	19.61% D
Vitamin D3 (cholecalciferol)	0.4 ug	-	-
Vitamin E (alpha-tocopherol)	0 mg	0% DV	0% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	31 mg	2.4% DV	23.38% D
Copper, Cu	0.15 mg	17% DV	162% D
Iron, Fe	1.8 mg	10% DV	98.04% D
Magnesium, Mg	21 mg	5% DV	49.02% D
Manganese, Mn	0.22 mg	9.6% DV	94.2% D
Phosphorus, P	164 mg	13% DV	129% D
Potassium, K	207 mg	4.4% DV	43.18% D
Selenium, Se	20.8 ug	38% DV	371% D
Sodium, Na	721 mg	31% DV	307% D
Zinc, Zn	2.31 mg	21% DV	206% D

Element	Amount	Daily value	Density
Alanine	1.06 g	-	-
Arginine	1.23 g	-	-
Aspartic acid	1.71 g	-	-
Cystine	0.21 g	-	-
Glutamic acid	2.8 g	-	-
Glycine	1.12 g	-	-
Histidine	0.49 g	-	-
Isoleucine	0.83 g	-	-
Leucine	1.31 g	-	-
Lysine	1.44 g	-	-
Methionine	0.43 g	-	-
Phenylalanine	0.71 g	-	-
Proline	0.88 g	-	-
Serine	0.78 g	-	-
Threonine	0.73 g	-	-
Tryptophan	0.19 g	-	-
Tyrosine	0.63 g	-	-
Valine	0.87 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.14 g	-	-
Omega-3 DHA	0.02 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	2.23 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	3.13 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0.08 g	-	-
Palmitic acid	1.91 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.64 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 16:1	0.66 g	-	-
PUFA 20:4	0.11 g	-	-
PUFA 22:5 n-3 (DPA)	0.02 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.19 g	-	-
Betaine	4.9 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	58 mg	19% DV	-
Theobromine	0 mg	-	-
Water	59.59 g	-	-