Stew, pinto bean and hominy, badufsuki (Hopi) - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
32 kcal - -
Protein
1.42 g 2.8% DV 178% D
Fat
0.54 g 0.7% DV -
Carbohydrate, by difference
5.38 g 2% DV -
Starch
4.13 g - -
Fiber
1.5 g 5.4% DV 335% D
Water
92.25 g - -
Ash
0.41 g - -
Sodium, Na
45 mg 2% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin A
1 iu - -
Vitamin B1 (Thiamin)
0 mg 0% DV 0% D
Vitamin B2 (Riboflavin)
0 mg 0% DV 0% D
Vitamin B3 (Niacin)
0.1 mg 0.6% DV 37.89% D
Vitamin B5 (Pantothenic acid)
0.2 mg 4% DV 250% D
Vitamin B6
0.04 mg 2.1% DV 132% D
Vitamin K
0.2 ug 0.2% DV 10.42% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0.01 mg - -
Tocopherol, gamma
0.25 mg - -
Tocotrienol, alpha
0.02 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.05 mg - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.04 mg 0.3% DV 16.67% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
7 mg 0.5% DV 33.65% D
Copper, Cu
0.04 mg 4% DV 250% D
Iron, Fe
0.37 mg 2.1% DV 128% D
Magnesium, Mg
11 mg 2.6% DV 164% D
Manganese, Mn
0.06 mg 2.6% DV 160% D
Phosphorus, P
25 mg 2% DV 125% D
Potassium, K
86 mg 1.8% DV 114% D
Selenium, Se
2.2 ug 4% DV 250% D
Sodium, Na
45 mg 2% DV 122% D
Zinc, Zn
0.18 mg 1.6% DV 102% D

Missing data

Total (complex+sugars)
5.38 g 2% DV -
Fructose
0 g - -
Galactose
0 g - -
Glucose
0 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
4.13 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Ash
0.41 g - -
Cholesterol
0 mg 0% DV -
Water
92.25 g - -

Sources