Caribou, shoulder meat, dried (Alaska Native) - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
271 kcal | - | - |
Protein
|
59.38 g | 119% DV | 876% D |
Fat
|
3.67 g | 4.7% DV | - |
Carbohydrate, by difference
|
0 g | 0% DV | - |
Water
|
33.81 g | - | - |
Ash
|
4.68 g | - | - |
Sodium, Na
|
950 mg | 41% DV | - |
Cholesterol
|
164 mg | 55% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
258 mg | 47% DV | 346% D |
Folate
|
8 ug | - | - |
Vitamin A
|
37 iu | - | - |
Vitamin B1 (Thiamin)
|
0.31 mg | 26% DV | 192% D |
Vitamin B12
|
15.1 ug | 629% DV | 4643% D |
Vitamin B2 (Riboflavin)
|
1.3 mg | 100% DV | 738% D |
Vitamin B3 (Niacin)
|
14.8 mg | 93% DV | 683% D |
Vitamin B5 (Pantothenic acid)
|
4.15 mg | 83% DV | 613% D |
Vitamin B6
|
0.5 mg | 29% DV | 217% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
8 ug | - | - |
Folate, total
|
8 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
11 ug | - | - |
Tocopherol, beta
|
0 mg | - | - |
Tocopherol, delta
|
0 mg | - | - |
Tocopherol, gamma
|
0 mg | - | - |
Tocotrienol, alpha
|
0.03 mg | - | - |
Tocotrienol, beta
|
0 mg | - | - |
Tocotrienol, delta
|
0 mg | - | - |
Tocotrienol, gamma
|
0 mg | - | - |
Vitamin A, RAE
|
11 ug | 1.2% DV | 9.02% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.07 mg | 0.5% DV | 3.44% D |
Vitamin E, added
|
0 mg | - | - |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Vitamin K (Menaquinone-4)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
14 mg | 1.1% DV | 7.95% D |
Copper, Cu
|
0.78 mg | 87% DV | 640% D |
Iron, Fe
|
11 mg | 61% DV | 451% D |
Magnesium, Mg
|
62 mg | 15% DV | 109% D |
Manganese, Mn
|
0.11 mg | 4.8% DV | 35.3% D |
Phosphorus, P
|
550 mg | 44% DV | 325% D |
Potassium, K
|
810 mg | 17% DV | 127% D |
Selenium, Se
|
36.8 ug | 67% DV | 494% D |
Sodium, Na
|
950 mg | 41% DV | 305% D |
Zinc, Zn
|
9.4 mg | 85% DV | 631% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.07 g | - | - |
Omega-3 DHA
|
0.01 g | - | - |
Omega-3 EPA
|
0.02 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.21 g | - | - |
Omega-9 eicosenoic
|
0.02 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
1.09 g | - | - |
Arachidic acid
|
0.01 g | - | - |
Behenic acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Lignoceric acid
|
0.01 g | - | - |
Margaric acid
|
0.03 g | - | - |
Myristic acid
|
0.06 g | - | - |
Palmitic acid
|
0.86 g | - | - |
Pentadecylic acid
|
0.02 g | - | - |
Stearic acid
|
0.6 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.08 g | - | - |
MUFA 17:1
|
0.02 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 20:2 n-6 c,c
|
0 g | - | - |
PUFA 20:3
|
0 g | - | - |
PUFA 20:4
|
0.05 g | - | - |
PUFA 21:5
|
0 g | - | - |
PUFA 22:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.02 g | - | - |
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
4.68 g | - | - |
Betaine
|
42.8 mg | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
164 mg | 55% DV | - |
Water
|
33.81 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -