Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
717 kcal - -
protein-1 Protein
0.16 g 0.3% DV 0.89% D
fat-2 Fat
80.71 g 103% DV -
carbs-1 Carbohydrate
0.7 g 0.3% DV -
water-3 Water
16.52 g - -
ash-1 Ash
1.92 g - -
salt-1 Sodium, Na
751 mg 33% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
12.4 mg 2.3% DV 6.29% D
Folate
1 ug - -
Vitamin A
3577 iu - -
Vitamin B1 (Thiamin)
0.01 mg 0.8% DV 2.32% D
Vitamin B12
0.1 ug 4.2% DV 11.62% D
Vitamin B2 (Riboflavin)
0.04 mg 2.8% DV 7.94% D
Vitamin B3 (Niacin)
0.02 mg 0.1% DV 0.4% D
Vitamin B6
0.01 mg 0.5% DV 1.48% D
Vitamin C
0.2 mg 0.2% DV 0.62% D
Vitamin D
429 iu - -
Vitamin K
93 ug 78% DV 216% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
610 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
768 ug - -
Tocopherol, beta
0.36 mg - -
Tocopherol, gamma
43.79 mg - -
Tocotrienol, alpha
0 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
819 ug 91% DV 254% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
10.7 ug 54% DV 149% D
Vitamin E (alpha-tocopherol)
9 mg 60% DV 167% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
3 mg 0.2% DV 0.64% D
Copper, Cu
0 mg 0% DV 0% D
Iron, Fe
0.06 mg 0.3% DV 0.93% D
Magnesium, Mg
3 mg 0.7% DV 1.99% D
Phosphorus, P
5 mg 0.4% DV 1.12% D
Potassium, K
18 mg 0.4% DV 1.07% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
751 mg 33% DV 91.08% D
Zinc, Zn
0 mg 0% DV 0% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
2.04 g - -
Omega-3 ALA
1.96 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0.08 g - -
Omega-6 linoleic
22.25 g - -
Omega-6 linoleic
21.52 g - -
Omega-9 eicosenoic
0.13 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
38.68 g - -
Omega-9 oleic (cis)
24.49 g - -
Arachidic acid
0.26 g - -
Behenic acid
0.11 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0.09 g - -
Margaric acid
0.07 g - -
Myristic acid
0.05 g - -
Palmitic acid
8.44 g - -
Pentadecylic acid
0.02 g - -
Stearic acid
6.18 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.05 g - -
MUFA 16:1 c
0.05 g - -
MUFA 17:1
0.02 g - -
MUFA 22:1 c
0 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0.03 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0 g - -
PUFA 20:4
0 g - -
PUFA 22:4
0 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
TFA 16:1 t
0 g - -
TFA 18:1 t
14.19 g - -
TFA 18:2 t not further defined
0.7 g - -
TFA 22:1 t
0 g - -
Total (complex+sugars)
0.7 g 0.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.92 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
16.52 g - -

Sources