Melons, honeydew, raw - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	36 kcal	-	-
Protein	0.54 g	1.1% DV	60% D
Fat	0.14 g	0.2% DV	-
Carbohydrate	9.09 g	3.3% DV	-
Sugars	8.12 g	-	-
Fiber	0.8 g	2.9% DV	159% D
Water	89.82 g	-	-
Ash	0.41 g	-	-
Sodium, Na	18 mg	0.8% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	7.6 mg	1.4% DV	76.77% D
Folate	19 ug	-	-
Vitamin A	50 iu	-	-
Vitamin B1 (Thiamin)	0.04 mg	3.2% DV	176% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.01 mg	0.9% DV	51.28% D
Vitamin B3 (Niacin)	0.42 mg	2.6% DV	145% D
Vitamin B5 (Pantothenic acid)	0.16 mg	3.1% DV	172% D
Vitamin B6	0.09 mg	5.2% DV	288% D
Vitamin C	18 mg	20% DV	1111% D
Vitamin D	0 iu	-	-
Vitamin K	2.9 ug	2.4% DV	134% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	30 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	19 ug	-	-
Folate, total	19 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.03 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	3 ug	0.3% DV	18.52% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.02 mg	0.1% DV	7.41% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	6 mg	0.5% DV	25.64% D
Copper, Cu	0.02 mg	2.7% DV	148% D
Iron, Fe	0.17 mg	0.9% DV	52.47% D
Magnesium, Mg	10 mg	2.4% DV	132% D
Manganese, Mn	0.03 mg	1.2% DV	65.22% D
Phosphorus, P	11 mg	0.9% DV	48.89% D
Potassium, K	228 mg	4.9% DV	270% D
Selenium, Se	0.7 ug	1.3% DV	70.71% D
Sodium, Na	18 mg	0.8% DV	43.48% D
Zinc, Zn	0.09 mg	0.8% DV	45.45% D

Element	Amount	Daily value	Density
Alanine	0.04 g	-	-
Arginine	0.01 g	-	-
Aspartic acid	0.09 g	-	-
Cystine	0.01 g	-	-
Glutamic acid	0.15 g	-	-
Glycine	0.02 g	-	-
Histidine	0.01 g	-	-
Isoleucine	0.01 g	-	-
Leucine	0.02 g	-	-
Lysine	0.02 g	-	-
Methionine	0.01 g	-	-
Phenylalanine	0.02 g	-	-
Proline	0.01 g	-	-
Serine	0.02 g	-	-
Threonine	0.01 g	-	-
Tryptophan	0.01 g	-	-
Tyrosine	0.01 g	-	-
Valine	0.02 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.03 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.03 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	0.03 g	-	-
Stearic acid	0 g	-	-

Element	Daily value	Density
MUFA 16:1	-	-
PUFA 20:4	-	-
PUFA 22:5 n-3 (DPA)	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	0.41 g	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	89.82 g	-	-