Nuts, pecans, dry roasted, without salt added - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	710 kcal	-	-
Protein	9.5 g	19% DV	53.52% D
Fat	74.27 g	95% DV	-
Carbohydrate, by difference	13.55 g	4.9% DV	-
Starch	0.24 g	-	-
Sugars	4.06 g	-	-
Fiber	9.4 g	34% DV	94.57% D
Water	1.12 g	-	-
Ash	1.56 g	-	-
Sodium, Na	1 mg	0% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Folate	16 ug	-	-
Vitamin A	140 iu	-	-
Vitamin B1 (Thiamin)	0.45 mg	38% DV	106% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.11 mg	8.2% DV	23.19% D
Vitamin B3 (Niacin)	1.17 mg	7.3% DV	20.55% D
Vitamin B5 (Pantothenic acid)	0.7 mg	14% DV	39.61% D
Vitamin B6	0.19 mg	11% DV	30.99% D
Vitamin C	0.7 mg	0.8% DV	2.19% D
Vitamin D	0 iu	-	-

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	84 ug	-	-
Folate, food	16 ug	-	-
Folate, total	16 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0.14 mg	-	-
Tocopherol, delta	0.77 mg	-	-
Tocopherol, gamma	23.57 mg	-	-
Vitamin A, RAE	7 ug	0.8% DV	2.19% D
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	1.3 mg	8.7% DV	24.41% D

Element	Amount	Daily value	Density
Calcium, Ca	72 mg	5.5% DV	15.6% D
Copper, Cu	1.17 mg	130% DV	365% D
Iron, Fe	2.8 mg	16% DV	43.82% D
Magnesium, Mg	132 mg	31% DV	88.53% D
Manganese, Mn	3.93 mg	171% DV	482% D
Phosphorus, P	293 mg	23% DV	66.03% D
Potassium, K	424 mg	9% DV	25.41% D
Selenium, Se	4 ug	7.3% DV	20.49% D
Sodium, Na	1 mg	0% DV	0.12% D
Zinc, Zn	5.07 mg	46% DV	130% D

Element	Amount	Daily value	Density
Alanine	0.41 g	-	-
Arginine	1.22 g	-	-
Aspartic acid	0.96 g	-	-
Cystine	0.16 g	-	-
Glutamic acid	1.9 g	-	-
Glycine	0.47 g	-	-
Histidine	0.27 g	-	-
Isoleucine	0.35 g	-	-
Leucine	0.62 g	-	-
Lysine	0.3 g	-	-
Methionine	0.19 g	-	-
Phenylalanine	0.44 g	-	-
Proline	0.38 g	-	-
Serine	0.49 g	-	-
Threonine	0.32 g	-	-
Tryptophan	0.1 g	-	-
Tyrosine	0.22 g	-	-
Valine	0.43 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.99 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	19.58 g	-	-
Omega-9 eicosenoic	0.21 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	43.74 g	-	-
Arachidic acid	0.07 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	4.39 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	1.83 g	-	-
Tridecylic acid	0 g	-	-

Element	Daily value	Density
MUFA 14:1	-	-
MUFA 16:1	-	-
MUFA 24:1 c	-	-
PUFA 20:2 n-6 c,c	-	-
PUFA 20:3	-	-
PUFA 20:4	-	-
PUFA 22:5 n-3 (DPA)	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.56 g	-	-
Cholesterol	0 mg	0% DV	-
Water	1.12 g	-	-