Turkey, retail parts, drumstick, meat and skin, raw - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
141 kcal - -
Protein
19.96 g 40% DV 566% D
Fat
6.84 g 8.8% DV -
Carbohydrate
0 g 0% DV -
Water
73.37 g - -
Ash
0.88 g - -
Sodium, Na
86 mg 3.7% DV -
Cholesterol
82 mg 27% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
72.5 mg 13% DV 187% D
Folate
6 ug - -
Vitamin A
86 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.1% DV 57.92% D
Vitamin B12
1.9 ug 79% DV 1123% D
Vitamin B2 (Riboflavin)
0.28 mg 22% DV 306% D
Vitamin B3 (Niacin)
4.8 mg 30% DV 426% D
Vitamin B5 (Pantothenic acid)
1.05 mg 21% DV 299% D
Vitamin B6
0.34 mg 20% DV 283% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
18 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
26 ug - -
Vitamin A, RAE
26 ug 2.9% DV 40.98% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 35.46% D
Vitamin D3 (cholecalciferol)
0.5 ug - -
Vitamin E (alpha-tocopherol)
0.18 mg 1.2% DV 17.02% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 9.82% D
Copper, Cu
0.08 mg 8.8% DV 125% D
Iron, Fe
1.14 mg 6.3% DV 89.83% D
Magnesium, Mg
21 mg 5% DV 70.92% D
Manganese, Mn
0.01 mg 0.3% DV 3.7% D
Phosphorus, P
151 mg 12% DV 171% D
Potassium, K
208 mg 4.4% DV 62.77% D
Selenium, Se
20.3 ug 37% DV 524% D
Sodium, Na
86 mg 3.7% DV 53.04% D
Zinc, Zn
2.92 mg 27% DV 377% D
Element Amount Daily value Density
Alanine
1.1 g - -
Arginine
1.14 g - -
Aspartic acid
1.57 g - -
Cystine
0.18 g - -
Glutamic acid
2.65 g - -
Glycine
0.98 g - -
Histidine
0.52 g - -
Isoleucine
0.56 g - -
Leucine
1.35 g - -
Lysine
1.61 g - -
Methionine
0.51 g - -
Phenylalanine
0.63 g - -
Proline
1.13 g - -
Serine
0.78 g - -
Threonine
0.71 g - -
Tryptophan
0.2 g - -
Tyrosine
0.57 g - -
Valine
0.63 g - -
Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.68 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
2.01 g - -
Arachidic acid
0.01 g - -
Behenic acid
0.01 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Lignoceric acid
0 g - -
Margaric acid
0.02 g - -
Myristic acid
0.06 g - -
Palmitic acid
1.29 g - -
Pentadecylic acid
0.01 g - -
Stearic acid
0.48 g - -
Element Amount Daily value Density
MUFA 14:1
0.01 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.25 g - -
MUFA 17:1
0.01 g - -
MUFA 24:1 c
0 g - -
PUFA 20:2 n-6 c,c
0.01 g - -
PUFA 20:3
0.01 g - -
PUFA 20:4
0.11 g - -
PUFA 22:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.88 g - -
Betaine
5.6 mg - -
Caffeine
0 mg - -
Cholesterol
82 mg 27% DV -
Hydroxyproline
0.22 g - -
Theobromine
0 mg - -
Water
73.37 g - -

Sources