Beef, New Zealand, imported, sweetbread, raw - Nutrition Facts

100g

Calories by source

General

Energy 303 kcal -
Protein 11.51 g 23% DV 152% D
Fat 28.6 g 37% DV
Carbohydrate, by difference 0 g 0% DV
Water 57.67 g -
Ash 2.36 g -
Sodium, Na 64 mg 2.8% DV
Cholesterol 217 mg 72% DV

Vitamins ❯

Vitamin A 65 iu - -
Vitamin B1 (Thiamin) 0.09 mg 7.3% DV 47.85% D
Vitamin B12 2.1 ug 88% DV 578% D
Vitamin B2 (Riboflavin) 0.12 mg 9.4% DV 61.94% D
Vitamin B3 (Niacin) 2 mg 13% DV 82.51% D
Vitamin B5 (Pantothenic acid) 0.6 mg 12% DV 79.21% D
Vitamin B6 0.04 mg 2.4% DV 15.92% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 25 iu - -

Minerals ❯

Calcium, Ca 4 mg 0.3% DV 2.03% D
Copper, Cu 5.1 mg 567% DV 3740% D
Iron, Fe 1.15 mg 6.4% DV 42.17% D
Magnesium, Mg 15 mg 3.6% DV 23.57% D
Manganese, Mn 0.01 mg 0.5% DV 3.44% D
Phosphorus, P 331 mg 26% DV 175% D
Potassium, K 318 mg 6.8% DV 44.66% D
Selenium, Se 9 ug 16% DV 108% D
Sodium, Na 64 mg 2.8% DV 18.37% D
Zinc, Zn 1 mg 9.1% DV 60.01% D
Alanine 0.6 g -
Arginine 0.76 g -
Glutamic acid 1.61 g -
Glycine 0.63 g -
Histidine 0.42 g -
Isoleucine 0.48 g -
Leucine 0.87 g -
Lysine 0.91 g -
Methionine 0.38 g -
Phenylalanine 0.45 g -
Proline 0.37 g -
Serine 0.41 g -
Threonine 0.42 g -
Tryptophan 0.12 g -
Tyrosine 0.39 g -
Valine 0.51 g -
Alcohol, ethyl 0 g -
Ash 2.36 g -
Caffeine 0 mg -
Cholesterol 217 mg 72% DV
Theobromine 0 mg -
Water 57.67 g -

Sources