Bread, pound cake type, pan de torta salvadoran - Nutrition Facts

100g

Calories by source

General

Energy 390 kcal -
Protein 7.06 g 14% DV 72.41% D
Fat 17.45 g 22% DV
Carbohydrate, by difference 51.29 g 19% DV
Starch 25.2 g -
Sugars 18.1 g -
Fiber 1.7 g 6.1% DV 31.14% D
Water 22.38 g -
Ash 1.82 g -
Sodium, Na 390 mg 17% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.07 mg 5.8% DV 29.91% D
Vitamin B2 (Riboflavin) 0.18 mg 14% DV 71.01% D
Vitamin B3 (Niacin) 4.7 mg 29% DV 151% D
Vitamin B5 (Pantothenic acid) 0.55 mg 11% DV 56.41% D
Vitamin B6 0.05 mg 2.9% DV 15.08% D

Minerals ❯

Calcium, Ca 46 mg 3.5% DV 18.15% D
Copper, Cu 0.03 mg 3.3% DV 17.09% D
Iron, Fe 2.2 mg 12% DV 62.68% D
Magnesium, Mg 19 mg 4.5% DV 23.2% D
Manganese, Mn 0.26 mg 11% DV 57.97% D
Phosphorus, P 300 mg 24% DV 123% D
Potassium, K 210 mg 4.5% DV 22.91% D
Selenium, Se 13.5 ug 25% DV 126% D
Sodium, Na 390 mg 17% DV 86.96% D
Zinc, Zn 0.62 mg 5.6% DV 28.9% D
Alanine 0.29 g -
Arginine 0.18 g -
Aspartic acid 0.39 g -
Cystine 0.06 g -
Glutamic acid 2.17 g -
Glycine 0.23 g -
Histidine 0.1 g -
Isoleucine 0.24 g -
Leucine 0.54 g -
Lysine 0.15 g -
Methionine 0.18 g -
Phenylalanine 0.35 g -
Proline 1.09 g -
Serine 0.38 g -
Threonine 0.16 g -
Tryptophan 0.09 g -
Tyrosine 0.17 g -
Valine 0.33 g -
Total (complex+sugars) 51.29 g 19% DV
Fructose 0.25 g -
Glucose 0.27 g -
Lactose 0 g -
Maltose 0.28 g -
Starch 25.2 g -
Sucrose 17.3 g -
Ash 1.82 g -
Hydroxyproline 0 g -
Water 22.38 g -

Sources