Cookies, chocolate sandwich, with extra creme filling - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
497 kcal - -
Protein
4.33 g 8.7% DV 34.85% D
Fat
24.52 g 31% DV -
Carbohydrate, by difference
68.2 g 25% DV -
Starch
20.27 g - -
Sugars
46 g - -
Fiber
2.7 g 9.6% DV 38.8% D
Water
1.65 g - -
Ash
1.3 g - -
Sodium, Na
351 mg 15% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Choline
3.3 mg 0.6% DV 2.41% D
Folate
69 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.12 mg 9.6% DV 38.56% D
Vitamin B12
0.02 ug 0.8% DV 3.35% D
Vitamin B2 (Riboflavin)
0.12 mg 9.2% DV 37.15% D
Vitamin B3 (Niacin)
1.94 mg 12% DV 48.72% D
Vitamin B5 (Pantothenic acid)
0.14 mg 2.8% DV 11.43% D
Vitamin B6
0 mg 0% DV 0% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
6.2 ug 5.2% DV 20.79% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
12 ug - -
Folate, total
46 ug - -
Folic acid
34 ug 8.5% DV 34.21% D
Retinol
0 ug - -
Tocopherol, beta
0.15 mg - -
Tocopherol, delta
3.27 mg - -
Tocopherol, gamma
12.45 mg - -
Tocotrienol, alpha
0 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.89 mg 13% DV 50.7% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
16 mg 1.2% DV 4.95% D
Copper, Cu
0.34 mg 37% DV 151% D
Iron, Fe
7.8 mg 43% DV 174% D
Magnesium, Mg
36 mg 8.6% DV 34.49% D
Manganese, Mn
0.5 mg 22% DV 86.96% D
Phosphorus, P
69 mg 5.5% DV 22.21% D
Potassium, K
137 mg 2.9% DV 11.73% D
Selenium, Se
8.1 ug 15% DV 59.26% D
Sodium, Na
351 mg 15% DV 61.41% D
Zinc, Zn
0.78 mg 7.1% DV 28.53% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.42 g - -
Omega-6 linoleic
1.67 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
16.04 g - -
Omega-9 oleic (cis)
8.3 g - -
Arachidic acid
0.1 g - -
Behenic acid
0.1 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0.03 g - -
Myristic acid
0.02 g - -
Palmitic acid
2.77 g - -
Stearic acid
2.44 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 16:1
0 g - -
MUFA 16:1 c
0 g - -
MUFA 17:1
0 g - -
MUFA 22:1 c
0 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0 g - -
PUFA 18:2 i
0.75 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
TFA 18:1 t
7.74 g - -
Total (complex+sugars)
68.2 g 25% DV -
Fructose
0.36 g - -
Galactose
0 g - -
Glucose
1.1 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
20.27 g - -
Sucrose
44.53 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.3 g - -
Caffeine
6 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
190 mg - -
Water
1.65 g - -

Sources