Doughnuts, cake-type, plain, chocolate-coated or frosted - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
452 kcal - -
protein-1 Protein
4.93 g 9.9% DV 43.63% D
fat-2 Fat
25.25 g 32% DV -
carbs-1 Carbohydrate
51.33 g 19% DV -
sugars-3 Sugars
26.65 g - -
fiber-1 Fiber
1.9 g 6.8% DV 30.03% D
water-3 Water
16.76 g - -
ash-1 Ash
1.73 g - -
salt-1 Sodium, Na
326 mg 14% DV -
Cholesterol
19 mg 6.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
29.1 mg 5.3% DV 23.41% D
Folate
90 ug - -
Vitamin A
16 iu - -
Vitamin B1 (Thiamin)
0.16 mg 14% DV 60.1% D
Vitamin B12
0.1 ug 4.2% DV 18.44% D
Vitamin B2 (Riboflavin)
0.13 mg 9.6% DV 42.55% D
Vitamin B3 (Niacin)
1.59 mg 9.9% DV 43.97% D
Vitamin B5 (Pantothenic acid)
0.13 mg 2.5% DV 11.15% D
Vitamin B6
0.02 mg 1.4% DV 6.25% D
Vitamin C
1.3 mg 1.4% DV 6.39% D
Vitamin D
0 iu - -
Vitamin K
7.9 ug 6.6% DV 29.13% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
28 ug - -
Folate, total
65 ug - -
Folic acid
37 ug 9.3% DV 40.93% D
Retinol
3 ug - -
Vitamin A, RAE
4 ug 0.4% DV 1.97% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.02 mg 13% DV 59.59% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
24 mg 1.8% DV 8.17% D
Copper, Cu
0.26 mg 29% DV 128% D
Iron, Fe
4 mg 22% DV 98.33% D
Magnesium, Mg
30 mg 7.1% DV 31.61% D
Manganese, Mn
0.64 mg 28% DV 123% D
Phosphorus, P
210 mg 17% DV 74.34% D
Potassium, K
201 mg 4.3% DV 18.92% D
Selenium, Se
6.8 ug 12% DV 54.71% D
Sodium, Na
326 mg 14% DV 62.72% D
Zinc, Zn
0.98 mg 8.9% DV 39.42% D
Element Amount Daily value Density
Alanine
0.18 g - -
Arginine
0.23 g - -
Aspartic acid
0.34 g - -
Cystine
0.1 g - -
Glutamic acid
1.23 g - -
Glycine
0.17 g - -
Histidine
0.11 g - -
Isoleucine
0.21 g - -
Leucine
0.37 g - -
Lysine
0.23 g - -
Methionine
0.08 g - -
Phenylalanine
0.22 g - -
Proline
0.43 g - -
Serine
0.24 g - -
Threonine
0.17 g - -
Tryptophan
0.06 g - -
Tyrosine
0.13 g - -
Valine
0.24 g - -
Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
1.79 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
8.35 g - -
Omega-9 oleic (cis)
8.35 g - -
Arachidic acid
0.08 g - -
Behenic acid
0.03 g - -
Butyric acid
0 g - -
Capric acid
0.29 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.38 g - -
Lauric acid
3.71 g - -
Lignoceric acid
0 g - -
Margaric acid
0.1 g - -
Myristic acid
1.36 g - -
Palmitic acid
3.68 g - -
Pentadecylic acid
0.03 g - -
Stearic acid
3.79 g - -
Tridecylic acid
0 g - -
Element Amount Daily value Density
MUFA 14:1
0.05 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.16 g - -
MUFA 17:1
0.05 g - -
MUFA 24:1 c
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
TFA 18:1 t
0 g - -
Total (complex+sugars)
51.33 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.73 g - -
Caffeine
2 mg - -
Cholesterol
19 mg 6.3% DV -
Hydroxyproline
0 g - -
Theobromine
53 mg - -
Water
16.76 g - -

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