Doughnuts, cake-type, plain, chocolate-coated or frosted - Nutrition Facts

100g

Calories by source

General

Energy 452 kcal -
Protein 4.93 g 9.9% DV 43.63% D
Fat 25.25 g 32% DV
Carbohydrate, by difference 51.33 g 19% DV
Sugars 26.65 g -
Fiber 1.9 g 6.8% DV 30.03% D
Water 16.76 g -
Ash 1.73 g -
Sodium, Na 326 mg 14% DV
Cholesterol 19 mg 6.3% DV

Vitamins ❯

Choline 29.1 mg 5.3% DV 23.41% D
Folate 90 ug - -
Vitamin A 16 iu - -
Vitamin B1 (Thiamin) 0.16 mg 14% DV 60.1% D
Vitamin B12 0.1 ug 4.2% DV 18.44% D
Vitamin B2 (Riboflavin) 0.13 mg 9.6% DV 42.55% D
Vitamin B3 (Niacin) 1.59 mg 9.9% DV 43.97% D
Vitamin B5 (Pantothenic acid) 0.13 mg 2.5% DV 11.15% D
Vitamin B6 0.02 mg 1.4% DV 6.25% D
Vitamin C 1.3 mg 1.4% DV 6.39% D
Vitamin D 0 iu - -
Vitamin K 7.9 ug 6.6% DV 29.13% D
Carotene, alpha 1 ug - -
Carotene, beta 2 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 28 ug - -
Folate, total 65 ug - -
Folic acid 37 ug 9.3% DV 40.93% D
Retinol 3 ug - -
Vitamin A, RAE 4 ug 0.4% DV 1.97% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 2.02 mg 13% DV 59.59% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 24 mg 1.8% DV 8.17% D
Copper, Cu 0.26 mg 29% DV 128% D
Iron, Fe 4 mg 22% DV 98.33% D
Magnesium, Mg 30 mg 7.1% DV 31.61% D
Manganese, Mn 0.64 mg 28% DV 123% D
Phosphorus, P 210 mg 17% DV 74.34% D
Potassium, K 201 mg 4.3% DV 18.92% D
Selenium, Se 6.8 ug 12% DV 54.71% D
Sodium, Na 326 mg 14% DV 62.72% D
Zinc, Zn 0.98 mg 8.9% DV 39.42% D
Alanine 0.18 g -
Arginine 0.23 g -
Aspartic acid 0.34 g -
Cystine 0.1 g -
Glutamic acid 1.23 g -
Glycine 0.17 g -
Histidine 0.11 g -
Isoleucine 0.21 g -
Leucine 0.37 g -
Lysine 0.23 g -
Methionine 0.08 g -
Phenylalanine 0.22 g -
Proline 0.43 g -
Serine 0.24 g -
Threonine 0.17 g -
Tryptophan 0.06 g -
Tyrosine 0.13 g -
Valine 0.24 g -
Alcohol, ethyl 0 g -
Ash 1.73 g -
Caffeine 2 mg -
Cholesterol 19 mg 6.3% DV
Hydroxyproline 0 g -
Theobromine 53 mg -
Water 16.76 g -

Sources