Elk, free range, ground, cooked patties (Shoshone Bannock) - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
143 kcal - -
Protein
29.45 g 59% DV 824% D
Fat
2.8 g 3.6% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
67.78 g - -
Ash
0.78 g - -
Sodium, Na
56 mg 2.4% DV -
Cholesterol
70 mg 23% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
1 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.18 mg 15% DV 204% D
Vitamin B12
4.25 ug 177% DV 2477% D
Vitamin B2 (Riboflavin)
0.5 mg 38% DV 535% D
Vitamin B3 (Niacin)
7.85 mg 49% DV 686% D
Vitamin B5 (Pantothenic acid)
1.03 mg 21% DV 288% D
Vitamin B6
0.78 mg 46% DV 643% D
Vitamin C
0 mg 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 5.38% D
Copper, Cu
0.2 mg 23% DV 317% D
Iron, Fe
9.06 mg 50% DV 704% D
Magnesium, Mg
26 mg 6.2% DV 86.58% D
Manganese, Mn
0.04 mg 1.9% DV 26.15% D
Phosphorus, P
236 mg 19% DV 264% D
Potassium, K
379 mg 8.1% DV 113% D
Selenium, Se
23.5 ug 43% DV 598% D
Sodium, Na
56 mg 2.4% DV 34.05% D
Zinc, Zn
7.79 mg 71% DV 990% D
Element Amount Daily value Density
Alanine
1.88 g - -
Arginine
1.99 g - -
Aspartic acid
2.9 g - -
Cystine
0.37 g - -
Glutamic acid
4.88 g - -
Glycine
1.48 g - -
Histidine
1 g - -
Isoleucine
1.38 g - -
Leucine
2.65 g - -
Lysine
2.29 g - -
Methionine
0.91 g - -
Phenylalanine
1.29 g - -
Proline
1.3 g - -
Serine
1.44 g - -
Threonine
1.21 g - -
Tryptophan
0.27 g - -
Tyrosine
1.1 g - -
Valine
1.49 g - -
Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 ALA
0.05 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
0.15 g - -
Omega-6 linoleic
0.12 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 oleic
0.62 g - -
Omega-9 oleic (cis)
0.59 g - -
Arachidic acid
0 g - -
Behenic acid
0 g - -
Capric acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Margaric acid
0.02 g - -
Myristic acid
0.09 g - -
Palmitic acid
0.71 g - -
Pentadecylic acid
0.02 g - -
Stearic acid
0.29 g - -
Element Amount Daily value Density
MUFA 14:1
0.04 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.29 g - -
MUFA 17:1
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0.01 g - -
PUFA 20:4
0.03 g - -
TFA 18:1 t
0.03 g - -
TFA 18:2 t,t
0.03 g - -
Total (complex+sugars)
0 g 0% DV -
Fructose
0 g - -
Galactose
0 g - -
Glucose
0 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
0 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.78 g - -
Cholesterol
70 mg 23% DV -
Water
67.78 g - -

Sources