Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
250 kcal - -
protein-1 Protein
25.93 g 52% DV 415% D
fat-2 Fat
15.41 g 20% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
57.98 g - -
ash-1 Ash
1.02 g - -
salt-1 Sodium, Na
72 mg 3.1% DV -
Cholesterol
88 mg 29% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
82.4 mg 15% DV 120% D
Folate
9 ug - -
Vitamin A
9 iu - -
Vitamin B1 (Thiamin)
0.05 mg 3.8% DV 30.67% D
Vitamin B12
2.64 ug 110% DV 880% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 108% D
Vitamin B3 (Niacin)
5.38 mg 34% DV 269% D
Vitamin B5 (Pantothenic acid)
0.66 mg 13% DV 105% D
Vitamin B6
0.38 mg 22% DV 180% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
2 iu - -
Vitamin K
1.2 ug 1% DV 8% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
3 ug - -
Vitamin A, RAE
3 ug 0.3% DV 2.67% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin D3 (cholecalciferol)
0 ug - -
Vitamin E (alpha-tocopherol)
0.12 mg 0.8% DV 6.4% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
18 mg 1.4% DV 11.08% D
Copper, Cu
0.09 mg 9.4% DV 75.56% D
Fluoride, F
22.4 ug - -
Iron, Fe
2.6 mg 14% DV 116% D
Magnesium, Mg
21 mg 5% DV 40% D
Manganese, Mn
0.01 mg 0.5% DV 4.17% D
Phosphorus, P
198 mg 16% DV 127% D
Potassium, K
318 mg 6.8% DV 54.13% D
Selenium, Se
21.5 ug 39% DV 313% D
Sodium, Na
72 mg 3.1% DV 25.04% D
Zinc, Zn
6.31 mg 57% DV 459% D
Element Amount Daily value Density
Alanine
1.17 g - -
Arginine
1.21 g - -
Aspartic acid
1.67 g - -
Cystine
0.19 g - -
Glutamic acid
2.79 g - -
Glycine
1.26 g - -
Histidine
0.6 g - -
Isoleucine
0.82 g - -
Leucine
1.45 g - -
Lysine
1.54 g - -
Methionine
0.48 g - -
Phenylalanine
0.73 g - -
Proline
0.95 g - -
Serine
0.74 g - -
Threonine
0.72 g - -
Tryptophan
0.09 g - -
Tyrosine
0.57 g - -
Valine
0.91 g - -
Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0.01 g - -
Omega-6 linoleic
0.36 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.8 g - -
Arachidic acid
0.01 g - -
Behenic acid
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Margaric acid
0.16 g - -
Myristic acid
0.43 g - -
Palmitic acid
3.28 g - -
Pentadecylic acid
0.07 g - -
Stearic acid
1.93 g - -
Element Amount Daily value Density
MUFA 14:1
0.12 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.54 g - -
MUFA 17:1
0.14 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0.05 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
TFA 18:1 t
0.57 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.02 g - -
Betaine
8.5 mg - -
Caffeine
0 mg - -
Cholesterol
88 mg 29% DV -
Hydroxyproline
0.38 g - -
Theobromine
0 mg - -
Water
57.98 g - -

Sources