CRACKER BARREL, country fried shrimp platter - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
287 kcal - -
Protein
12.62 g 25% DV 176% D
Fat
16.77 g 22% DV -
Carbohydrate, by difference
21.4 g 7.8% DV -
Starch
20 g - -
Fiber
0.3 g 1.1% DV 7.47% D
Water
46.08 g - -
Ash
3.13 g - -
Sodium, Na
1050 mg 46% DV -
Cholesterol
89 mg 30% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin A
5 iu - -
Vitamin B1 (Thiamin)
0.11 mg 9.2% DV 63.88% D
Vitamin B12
0.69 ug 29% DV 200% D
Vitamin B2 (Riboflavin)
0.09 mg 6.5% DV 45.56% D
Vitamin B3 (Niacin)
0.87 mg 5.4% DV 37.89% D
Vitamin B6
0.07 mg 3.9% DV 27.05% D
Element Amount Daily value Density
Retinol
1 ug - -
Tocopherol, beta
0.25 mg - -
Tocopherol, delta
3.28 mg - -
Tocopherol, gamma
8.49 mg - -
Tocotrienol, alpha
0 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
1 ug 0.1% DV 0.77% D
Vitamin E (alpha-tocopherol)
1.88 mg 13% DV 87.34% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
43 mg 3.3% DV 23.05% D
Copper, Cu
0.11 mg 12% DV 82.85% D
Iron, Fe
1.53 mg 8.5% DV 59.23% D
Magnesium, Mg
19 mg 4.5% DV 31.52% D
Manganese, Mn
0.41 mg 18% DV 124% D
Phosphorus, P
210 mg 17% DV 117% D
Potassium, K
86 mg 1.8% DV 12.75% D
Sodium, Na
1050 mg 46% DV 318% D
Zinc, Zn
0.8 mg 7.3% DV 50.68% D
Element Amount Daily value Density
Alanine
0.61 g - -
Arginine
0.8 g - -
Aspartic acid
1.06 g - -
Cystine
0.17 g - -
Glutamic acid
2.55 g - -
Glycine
0.54 g - -
Histidine
0.23 g - -
Isoleucine
0.52 g - -
Leucine
0.94 g - -
Lysine
0.73 g - -
Methionine
0.3 g - -
Phenylalanine
0.54 g - -
Proline
0.69 g - -
Serine
0.51 g - -
Threonine
0.4 g - -
Tryptophan
0.15 g - -
Tyrosine
0.34 g - -
Valine
0.56 g - -
Element Amount Daily value Density
Omega-3 ALA
0.95 g - -
Omega-3 ALA
0.92 g - -
Omega-3 DHA
0.05 g - -
Omega-3 EPA
0.05 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (i)
0 g - -
Omega-6 (n-6)
0.04 g - -
Omega-6 linoleic
7.42 g - -
Omega-6 linoleic
7.37 g - -
Omega-9 eicosenoic
0.07 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.68 g - -
Omega-9 oleic (cis)
3.6 g - -
Arachidic acid
0.06 g - -
Behenic acid
0.05 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0 g - -
Lignoceric acid
0.02 g - -
Margaric acid
0.02 g - -
Myristic acid
0.02 g - -
Palmitic acid
1.76 g - -
Pentadecylic acid
0.01 g - -
Stearic acid
1.11 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.03 g - -
MUFA 16:1 c
0.03 g - -
MUFA 17:1
0.01 g - -
MUFA 22:1 c
0 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0.02 g - -
PUFA 20:2 n-6 c,c
0.01 g - -
PUFA 20:3
0 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0 g - -
PUFA 20:4
0.02 g - -
PUFA 22:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
TFA 16:1 t
0 g - -
TFA 18:1 t
0.08 g - -
TFA 18:2 t not further defined
0.03 g - -
TFA 22:1 t
0 g - -
Total (complex+sugars)
21.4 g 7.8% DV -
Starch
20 g - -
Element Amount Daily value Density
Ash
3.13 g - -
Cholesterol
89 mg 30% DV -
Water
46.08 g - -

Sources