Fast foods, burrito, with beans and cheese - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
205 kcal | - | - |
Protein
|
7.35 g | 15% DV | 143% D |
Fat
|
6.05 g | 7.8% DV | - |
Carbohydrate
|
31.23 g | 11% DV | - |
Starch
|
21.58 g | - | - |
Sugars
|
1.73 g | - | - |
Fiber
|
4.2 g | 15% DV | 146% D |
Water
|
53.17 g | - | - |
Ash
|
2.2 g | - | - |
Sodium, Na
|
563 mg | 24% DV | - |
Cholesterol
|
5 mg | 1.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
18.8 mg | 3.4% DV | 33.35% D |
Folate
|
128 ug | - | - |
Vitamin A
|
116 iu | - | - |
Vitamin B1 (Thiamin)
|
0.19 mg | 16% DV | 154% D |
Vitamin B12
|
0.16 ug | 6.7% DV | 65.04% D |
Vitamin B2 (Riboflavin)
|
0.1 mg | 7.7% DV | 75.05% D |
Vitamin B3 (Niacin)
|
2.02 mg | 13% DV | 123% D |
Vitamin B6
|
0.1 mg | 5.9% DV | 57.39% D |
Vitamin C
|
0.4 mg | 0.4% DV | 4.34% D |
Vitamin D
|
2 iu | - | - |
Vitamin K
|
3.2 ug | 2.7% DV | 26.02% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
24 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
71 ug | - | - |
Folate, total
|
104 ug | - | - |
Folic acid
|
33 ug | 8.3% DV | 80.49% D |
Retinol
|
23 ug | - | - |
Vitamin A, RAE
|
25 ug | 2.8% DV | 27.1% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 4.88% D |
Vitamin E (alpha-tocopherol)
|
0.54 mg | 3.6% DV | 35.12% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
124 mg | 9.5% DV | 93.06% D |
Copper, Cu
|
0.16 mg | 18% DV | 178% D |
Iron, Fe
|
2.37 mg | 13% DV | 128% D |
Magnesium, Mg
|
34 mg | 8.1% DV | 78.98% D |
Manganese, Mn
|
0.46 mg | 20% DV | 193% D |
Phosphorus, P
|
163 mg | 13% DV | 127% D |
Potassium, K
|
261 mg | 5.6% DV | 54.18% D |
Selenium, Se
|
11.7 ug | 21% DV | 208% D |
Sodium, Na
|
563 mg | 24% DV | 239% D |
Zinc, Zn
|
0.86 mg | 7.8% DV | 76.27% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.34 g | - | - |
Omega-3 ALA
|
0.34 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 (n-6)
|
0 g | - | - |
Omega-6 linoleic
|
1.87 g | - | - |
Omega-6 linoleic
|
1.83 g | - | - |
Omega-9 eicosenoic
|
0.03 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
1.17 g | - | - |
Omega-9 oleic (cis)
|
1.11 g | - | - |
Arachidic acid
|
0.02 g | - | - |
Behenic acid
|
0.02 g | - | - |
Butyric acid
|
0.03 g | - | - |
Capric acid
|
0.04 g | - | - |
Caproic acid
|
0.02 g | - | - |
Caprylic acid
|
0.02 g | - | - |
Lauric acid
|
0.04 g | - | - |
Lignoceric acid
|
0.01 g | - | - |
Margaric acid
|
0.02 g | - | - |
Myristic acid
|
0.15 g | - | - |
Palmitic acid
|
0.98 g | - | - |
Pentadecylic acid
|
0.02 g | - | - |
Stearic acid
|
0.94 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0.01 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.03 g | - | - |
MUFA 16:1 c
|
0.03 g | - | - |
MUFA 17:1
|
0.01 g | - | - |
MUFA 22:1 c
|
0 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 18:2 CLAs
|
0.01 g | - | - |
PUFA 20:2 n-6 c,c
|
0 g | - | - |
PUFA 20:3
|
0 g | - | - |
PUFA 20:3 n-3
|
0 g | - | - |
PUFA 20:3 n-6
|
0 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
PUFA 22:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
TFA 16:1 t
|
0.01 g | - | - |
TFA 18:1 t
|
0.07 g | - | - |
TFA 18:2 t not further defined
|
0.04 g | - | - |
TFA 22:1 t
|
0 g | - | - |
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
2.2 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
5 mg | 1.7% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
53.17 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -