Fast foods, fish sandwich, with tartar sauce - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	257 kcal	-	-
Protein	10.29 g	21% DV	160% D
Fat	12.45 g	16% DV	-
Carbohydrate	26.69 g	9.7% DV	-
Sugars	3.53 g	-	-
Fiber	1 g	3.6% DV	27.79% D
Water	48.44 g	-	-
Ash	2.13 g	-	-
Sodium, Na	602 mg	26% DV	-
Cholesterol	35 mg	12% DV	-

Element	Amount	Daily value	Density
Choline	28.9 mg	5.3% DV	40.89% D
Folate	66 ug	-	-
Vitamin A	87 iu	-	-
Vitamin B1 (Thiamin)	0.21 mg	18% DV	136% D
Vitamin B12	0.68 ug	28% DV	220% D
Vitamin B2 (Riboflavin)	0.14 mg	11% DV	83.81% D
Vitamin B3 (Niacin)	2.15 mg	13% DV	105% D
Vitamin B5 (Pantothenic acid)	0.37 mg	7.4% DV	57.59% D
Vitamin B6	0.07 mg	4.1% DV	32.04% D
Vitamin C	1.8 mg	2% DV	15.56% D
Vitamin D	9 iu	-	-
Vitamin K	13.6 ug	11% DV	88.2% D

Element	Amount	Daily value	Density
Carotene, alpha	3 ug	-	-
Carotene, beta	44 ug	-	-
Cryptoxanthin, beta	7 ug	-	-
Folate, food	15 ug	-	-
Folate, total	46 ug	-	-
Folic acid	30 ug	7.5% DV	58.37% D
Retinol	1 ug	-	-
Vitamin A, RAE	6 ug	0.7% DV	5.19% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.2 ug	1% DV	7.78% D
Vitamin E (alpha-tocopherol)	0.55 mg	3.7% DV	28.53% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	37 mg	2.8% DV	22.15% D
Copper, Cu	0.08 mg	8.3% DV	64.85% D
Iron, Fe	1.5 mg	8.3% DV	64.85% D
Magnesium, Mg	25 mg	6% DV	46.32% D
Manganese, Mn	0.26 mg	11% DV	89.32% D
Phosphorus, P	116 mg	9.3% DV	72.22% D
Potassium, K	206 mg	4.4% DV	34.11% D
Selenium, Se	18 ug	33% DV	255% D
Sodium, Na	602 mg	26% DV	204% D
Zinc, Zn	0.49 mg	4.5% DV	34.67% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.51 g	-	-
Omega-3 ALA	0.49 g	-	-
Omega-3 DHA	0.06 g	-	-
Omega-3 EPA	0.03 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0.02 g	-	-
Omega-6 linoleic	5.63 g	-	-
Omega-6 linoleic	5.56 g	-	-
Omega-9 eicosenoic	0.06 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	2.5 g	-	-
Omega-9 oleic (cis)	2.47 g	-	-
Arachidic acid	0.04 g	-	-
Behenic acid	0.03 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.02 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.02 g	-	-
Palmitic acid	1.44 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.39 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.03 g	-	-
MUFA 16:1 c	0.03 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.03 g	-	-
TFA 18:2 t not further defined	0.05 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.13 g	-	-
Caffeine	0 mg	-	-
Cholesterol	35 mg	12% DV	-
Theobromine	0 mg	-	-
Water	48.44 g	-	-