Lamb, New Zealand, imported, sweetbread, raw - Nutrition Facts
100g
Calories by source
General
Energy | 72 kcal | - | |
Protein | 11 g | 22% DV | 611% D |
Fat | 3.16 g | 4.1% DV | |
Carbohydrate, by difference | 0 g | 0% DV | |
Water | 85.78 g | - | |
Ash | 1.35 g | - | |
Sodium, Na | 39 mg | 1.7% DV | |
Cholesterol | 160 mg | 53% DV |
Vitamins ❯
Vitamin A | 18 iu | - | - |
Vitamin B1 (Thiamin) | 0.05 mg | 4.5% DV | 125% D |
Vitamin B12 | 1.83 ug | 76% DV | 2118% D |
Vitamin B2 (Riboflavin) | 0.07 mg | 5.2% DV | 143% D |
Vitamin B3 (Niacin) | 1.34 mg | 8.4% DV | 233% D |
Vitamin B5 (Pantothenic acid) | 0.72 mg | 14% DV | 402% D |
Vitamin B6 | 0 mg | 0% DV | 0% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 4 iu | - | - |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Retinol | 5 ug | - | - |
Vitamin A, RAE | 5 ug | 0.6% DV | 15.43% D |
Vitamin D (D2 + D3) | 0.1 ug | 0.5% DV | 13.89% D |
Vitamin D3 (cholecalciferol) | 0.1 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.48 mg | 3.2% DV | 88.89% D |
Minerals ❯
Calcium, Ca | 2 mg | 0.2% DV | 4.27% D |
Copper, Cu | 0.06 mg | 6.7% DV | 185% D |
Iron, Fe | 0.54 mg | 3% DV | 83.33% D |
Magnesium, Mg | 14 mg | 3.3% DV | 92.59% D |
Manganese, Mn | 0.01 mg | 0.4% DV | 12.08% D |
Phosphorus, P | 310 mg | 25% DV | 689% D |
Potassium, K | 302 mg | 6.4% DV | 178% D |
Selenium, Se | 8.6 ug | 16% DV | 434% D |
Sodium, Na | 39 mg | 1.7% DV | 47.1% D |
Zinc, Zn | 0.98 mg | 8.9% DV | 247% D |
Amino acids ❯
Alanine | 0.55 g | - | |
Arginine | 0.74 g | - | |
Cystine | 0.14 g | - | |
Glutamic acid | 1.54 g | - | |
Glycine | 0.47 g | - | |
Histidine | 0.23 g | - | |
Isoleucine | 0.49 g | - | |
Leucine | 0.85 g | - | |
Lysine | 0.96 g | - | |
Methionine | 0.36 g | - | |
Phenylalanine | 0.43 g | - | |
Proline | 0.35 g | - | |
Serine | 0.38 g | - | |
Threonine | 0.53 g | - | |
Tryptophan | 0.12 g | - | |
Tyrosine | 0.38 g | - | |
Valine | 0.56 g | - |
Fatty acids ❯
Omega-3 ALA | 0.04 g | - | |
Omega-3 ALA | 0.04 g | - | |
Omega-3 DHA | 0.01 g | - | |
Omega-3 EPA | 0.02 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 arachidonic | 0.03 g | - | |
Omega-6 linoleic | 0.1 g | - | |
Omega-6 linoleic | 0.07 g | - | |
Omega-9 eicosenoic | 0.01 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.08 g | - | |
Omega-9 oleic (cis) | 0.92 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0.02 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.1 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.06 g | - | |
Myristic acid | 0.06 g | - | |
Palmitic acid | 0.6 g | - | |
Stearic acid | 0.76 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.03 g | - | - |
MUFA 16:1 c | 0.03 g | - | - |
MUFA 17:1 | 0 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.04 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0.03 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.03 g | - | - |
TFA 16:1 t | 0.01 g | - | - |
TFA 18:1 t | 0.15 g | - | - |
TFA 18:2 t,t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 0 g | 0% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.35 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 160 mg | 53% DV | |
Theobromine | 0 mg | - | |
Water | 85.78 g | - |
Sources
- Data type: 70
- USDA Food Data Central