Lamb, New Zealand, imported, sweetbread, raw - Nutrition Facts

100g

Calories by source

General

Energy 72 kcal -
Protein 11 g 22% DV 611% D
Fat 3.16 g 4.1% DV
Carbohydrate, by difference 0 g 0% DV
Water 85.78 g -
Ash 1.35 g -
Sodium, Na 39 mg 1.7% DV
Cholesterol 160 mg 53% DV

Vitamins

Vitamin A 18 iu - -
Vitamin B1 (Thiamin) 0.05 mg 4.5% DV 125% D
Vitamin B12 1.83 ug 76% DV 2118% D
Vitamin B2 (Riboflavin) 0.07 mg 5.2% DV 143% D
Vitamin B3 (Niacin) 1.34 mg 8.4% DV 233% D
Vitamin B5 (Pantothenic acid) 0.72 mg 14% DV 402% D
Vitamin B6 0 mg 0% DV 0% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 4 iu - -
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Retinol 5 ug - -
Vitamin A, RAE 5 ug 0.6% DV 15.43% D
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 13.89% D
Vitamin D3 (cholecalciferol) 0.1 ug - -
Vitamin E (alpha-tocopherol) 0.48 mg 3.2% DV 88.89% D

Minerals

Calcium, Ca 2 mg 0.2% DV 4.27% D
Copper, Cu 0.06 mg 6.7% DV 185% D
Iron, Fe 0.54 mg 3% DV 83.33% D
Magnesium, Mg 14 mg 3.3% DV 92.59% D
Manganese, Mn 0.01 mg 0.4% DV 12.08% D
Phosphorus, P 310 mg 25% DV 689% D
Potassium, K 302 mg 6.4% DV 178% D
Selenium, Se 8.6 ug 16% DV 434% D
Sodium, Na 39 mg 1.7% DV 47.1% D
Zinc, Zn 0.98 mg 8.9% DV 247% D
Alanine 0.55 g -
Arginine 0.74 g -
Cystine 0.14 g -
Glutamic acid 1.54 g -
Glycine 0.47 g -
Histidine 0.23 g -
Isoleucine 0.49 g -
Leucine 0.85 g -
Lysine 0.96 g -
Methionine 0.36 g -
Phenylalanine 0.43 g -
Proline 0.35 g -
Serine 0.38 g -
Threonine 0.53 g -
Tryptophan 0.12 g -
Tyrosine 0.38 g -
Valine 0.56 g -
Alcohol, ethyl 0 g -
Ash 1.35 g -
Caffeine 0 mg -
Cholesterol 160 mg 53% DV
Theobromine 0 mg -
Water 85.78 g -

Sources