PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
248 kcal - -
protein-1 Protein
11.34 g 23% DV 183% D
fat-2 Fat
10.95 g 14% DV -
carbs-1 Carbohydrate
26.01 g 9.5% DV -
starch-1 Starch
20.32 g - -
sugars-3 Sugars
3.04 g - -
fiber-1 Fiber
2.3 g 8.2% DV 66.24% D
water-3 Water
49.15 g - -
ash-1 Ash
2.53 g - -
salt-1 Sodium, Na
658 mg 29% DV -
Cholesterol
28 mg 9.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
83 ug - -
Vitamin A
156 iu - -
Vitamin B1 (Thiamin)
0.37 mg 31% DV 247% D
Vitamin B12
0.84 ug 35% DV 282% D
Vitamin B2 (Riboflavin)
0.29 mg 22% DV 180% D
Vitamin B3 (Niacin)
2.38 mg 15% DV 120% D
Vitamin B5 (Pantothenic acid)
0.42 mg 8.4% DV 68.06% D
Vitamin B6
0.1 mg 5.8% DV 46.49% D
Vitamin C
0.6 mg 0.7% DV 5.38% D
Vitamin K
8.1 ug 6.8% DV 54.44% D
Element Amount Daily value Density
Folate, food
24 ug - -
Folate, total
59 ug - -
Folic acid
35 ug 8.8% DV 70.56% D
Retinol
29 ug - -
Tocopherol, beta
0.04 mg - -
Tocopherol, delta
0.29 mg - -
Tocopherol, gamma
0.9 mg - -
Tocotrienol, alpha
0.03 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.02 mg - -
Vitamin A, RAE
32 ug 3.6% DV 28.67% D
Vitamin E (alpha-tocopherol)
0.66 mg 4.4% DV 35.48% D
Vitamin K (Dihydrophylloquinone)
0 ug - -
Vitamin K (Menaquinone-4)
2 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
104 mg 8% DV 64.52% D
Copper, Cu
0.15 mg 17% DV 134% D
Iron, Fe
1.53 mg 8.5% DV 68.55% D
Magnesium, Mg
23 mg 5.5% DV 44.16% D
Manganese, Mn
0.29 mg 12% DV 99.93% D
Phosphorus, P
183 mg 15% DV 118% D
Potassium, K
208 mg 4.4% DV 35.69% D
Selenium, Se
14.5 ug 26% DV 213% D
Sodium, Na
658 mg 29% DV 231% D
Zinc, Zn
1.15 mg 10% DV 84.31% D
Element Amount Daily value Density
Alanine
0.49 g - -
Arginine
0.53 g - -
Aspartic acid
1.05 g - -
Cystine
0.13 g - -
Glutamic acid
2.92 g - -
Glycine
0.44 g - -
Histidine
0.33 g - -
Isoleucine
0.53 g - -
Leucine
0.98 g - -
Lysine
0.71 g - -
Methionine
0.2 g - -
Phenylalanine
0.57 g - -
Proline
1.02 g - -
Serine
0.59 g - -
Threonine
0.5 g - -
Tryptophan
0.14 g - -
Tyrosine
0.38 g - -
Valine
0.62 g - -
Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0.03 g - -
Omega-6 linoleic
1.63 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.48 g - -
Arachidic acid
0.02 g - -
Behenic acid
0 g - -
Capric acid
0.08 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.1 g - -
Lignoceric acid
0 g - -
Margaric acid
0.05 g - -
Myristic acid
0.44 g - -
Palmitic acid
2.37 g - -
Pentadecylic acid
0.04 g - -
Stearic acid
1.08 g - -
Element Amount Daily value Density
MUFA 14:1
0.04 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.22 g - -
MUFA 17:1
0.03 g - -
PUFA 20:2 n-6 c,c
0.03 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
26.01 g 9.5% DV -
Fructose
1.03 g - -
Galactose
0.09 g - -
Glucose
0.67 g - -
Lactose
0.14 g - -
Maltose
1.12 g - -
Starch
20.32 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Ash
2.53 g - -
Cholesterol
28 mg 9.3% DV -
Water
49.15 g - -

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