Fast foods, fish sandwich, with tartar sauce and cheese - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	279 kcal	-	-
Protein	11.26 g	23% DV	161% D
Fat	14.64 g	19% DV	-
Carbohydrate	26.39 g	9.6% DV	-
Sugars	3.67 g	-	-
Fiber	0.8 g	2.9% DV	20.48% D
Water	45.76 g	-	-
Ash	1.95 g	-	-
Sodium, Na	434 mg	19% DV	-
Cholesterol	37 mg	12% DV	-

Element	Amount	Daily value	Density
Choline	32.6 mg	5.9% DV	42.49% D
Folate	65 ug	-	-
Vitamin A	101 iu	-	-
Vitamin B1 (Thiamin)	0.25 mg	21% DV	149% D
Vitamin B12	0.59 ug	25% DV	176% D
Vitamin B2 (Riboflavin)	0.23 mg	18% DV	127% D
Vitamin B3 (Niacin)	2.31 mg	14% DV	103% D
Vitamin B5 (Pantothenic acid)	0.24 mg	4.8% DV	34.41% D
Vitamin B6	0.06 mg	3.5% DV	25.3% D
Vitamin C	1.5 mg	1.7% DV	11.95% D
Vitamin D	37 iu	-	-
Vitamin K	7.9 ug	6.6% DV	47.19% D

Element	Amount	Daily value	Density
Carotene, alpha	2 ug	-	-
Carotene, beta	17 ug	-	-
Cryptoxanthin, beta	6 ug	-	-
Folate, food	12 ug	-	-
Folate, total	44 ug	-	-
Folic acid	31 ug	7.8% DV	55.56% D
Retinol	20 ug	-	-
Vitamin A, RAE	22 ug	2.4% DV	17.52% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.9 ug	4.5% DV	32.26% D
Vitamin E (alpha-tocopherol)	1 mg	6.7% DV	47.79% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	120 mg	9.2% DV	66.17% D
Copper, Cu	0.07 mg	7.3% DV	52.57% D
Iron, Fe	1.56 mg	8.7% DV	62.13% D
Magnesium, Mg	27 mg	6.4% DV	46.08% D
Manganese, Mn	0.26 mg	11% DV	81.66% D
Phosphorus, P	137 mg	11% DV	78.57% D
Potassium, K	220 mg	4.7% DV	33.55% D
Selenium, Se	48.4 ug	88% DV	631% D
Sodium, Na	434 mg	19% DV	135% D
Zinc, Zn	0.58 mg	5.3% DV	37.8% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.64 g	-	-
Omega-3 ALA	0.61 g	-	-
Omega-3 DHA	0.06 g	-	-
Omega-3 EPA	0.03 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0.02 g	-	-
Omega-6 linoleic	5.19 g	-	-
Omega-6 linoleic	5.11 g	-	-
Omega-9 eicosenoic	0.07 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	3.85 g	-	-
Omega-9 oleic (cis)	3.79 g	-	-
Arachidic acid	0.05 g	-	-
Behenic acid	0.04 g	-	-
Butyric acid	0.03 g	-	-
Capric acid	0.05 g	-	-
Caproic acid	0.02 g	-	-
Caprylic acid	0.02 g	-	-
Lauric acid	0.05 g	-	-
Lignoceric acid	0.02 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.16 g	-	-
Palmitic acid	1.61 g	-	-
Pentadecylic acid	0.02 g	-	-
Stearic acid	0.75 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.02 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.05 g	-	-
MUFA 16:1 c	0.04 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0.01 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.06 g	-	-
TFA 18:2 t not further defined	0.06 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.95 g	-	-
Betaine	98.2 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	37 mg	12% DV	-
Theobromine	0 mg	-	-
Water	45.76 g	-	-