Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	50 kcal	-	-
Protein	0.63 g	1.3% DV	50.4% D
Fat	0.36 g	0.5% DV	-
Carbohydrate	11.51 g	4.2% DV	-
Sugars	10.16 g	-	-
Fiber	0.6 g	2.1% DV	85.71% D
Water	87.22 g	-	-
Ash	0.28 g	-	-
Sodium, Na	3 mg	0.1% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	5 mg	0.9% DV	36.36% D
Folate	14 ug	-	-
Vitamin A	1408 iu	-	-
Vitamin B1 (Thiamin)	0.05 mg	4.2% DV	167% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.09 mg	6.5% DV	262% D
Vitamin B3 (Niacin)	0.46 mg	2.8% DV	114% D
Vitamin B6	0.03 mg	1.5% DV	61.18% D
Vitamin C	31.3 mg	35% DV	1391% D
Vitamin K	5 ug	4.2% DV	167% D

Element	Amount	Daily value	Density
Carotene, alpha	14 ug	-	-
Carotene, beta	794 ug	-	-
Cryptoxanthin, beta	87 ug	-	-
Folate, food	14 ug	-	-
Folate, total	14 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Vitamin A, RAE	70 ug	7.8% DV	311% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.42 mg	2.8% DV	112% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	7 mg	0.5% DV	21.54% D
Copper, Cu	0.04 mg	4.4% DV	178% D
Iron, Fe	0.39 mg	2.2% DV	86.67% D
Magnesium, Mg	9 mg	2.1% DV	85.71% D
Manganese, Mn	0.08 mg	3.3% DV	132% D
Phosphorus, P	24 mg	1.9% DV	76.8% D
Potassium, K	145 mg	3.1% DV	123% D
Selenium, Se	0.3 ug	0.5% DV	21.82% D
Sodium, Na	3 mg	0.1% DV	5.22% D
Zinc, Zn	0.06 mg	0.5% DV	21.82% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.02 g	-	-
Omega-3 ALA	0.02 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.09 g	-	-
Omega-6 linoleic	0.09 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.03 g	-	-
Omega-9 oleic (cis)	0.03 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.06 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.02 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.01 g	-	-
MUFA 16:1 c	0.01 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0 g	-	-
TFA 18:2 t not further defined	0 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	0.28 g	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	87.22 g	-	-