PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	275 kcal	-	-
Protein	11.98 g	24% DV	174% D
Fat	10.42 g	13% DV	-
Carbohydrate	33.42 g	12% DV	-
Starch	27.53 g	-	-
Sugars	3.13 g	-	-
Fiber	2.4 g	8.6% DV	62.34% D
Water	41.48 g	-	-
Ash	2.69 g	-	-
Sodium, Na	674 mg	29% DV	-
Cholesterol	18 mg	6% DV	-

Element	Amount	Daily value	Density
Folate	149 ug	-	-
Vitamin B1 (Thiamin)	0.46 mg	38% DV	279% D
Vitamin B12	0.38 ug	16% DV	115% D
Vitamin B2 (Riboflavin)	0.22 mg	17% DV	123% D
Vitamin B3 (Niacin)	4.3 mg	27% DV	195% D
Vitamin B5 (Pantothenic acid)	0.33 mg	6.6% DV	48% D
Vitamin B6	0.08 mg	4.7% DV	34.22% D
Vitamin C	2 mg	2.2% DV	16.16% D
Vitamin D	0 iu	-	-
Vitamin K	7.7 ug	6.4% DV	46.67% D

Element	Amount	Daily value	Density
Folate, food	48 ug	-	-
Folate, total	108 ug	-	-
Folic acid	60 ug	15% DV	109% D
Tocopherol, beta	0.04 mg	-	-
Tocopherol, delta	0.36 mg	-	-
Tocopherol, gamma	1.13 mg	-	-
Tocotrienol, alpha	0.04 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.57 mg	3.8% DV	27.64% D
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	1.3 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	209 mg	16% DV	117% D
Copper, Cu	0.1 mg	11% DV	83.23% D
Iron, Fe	2.62 mg	15% DV	106% D
Magnesium, Mg	24 mg	5.7% DV	41.56% D
Manganese, Mn	0.4 mg	17% DV	125% D
Phosphorus, P	228 mg	18% DV	133% D
Potassium, K	183 mg	3.9% DV	28.32% D
Selenium, Se	16.8 ug	31% DV	222% D
Sodium, Na	674 mg	29% DV	213% D
Zinc, Zn	1.44 mg	13% DV	95.21% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.17 g	-	-
Omega-3 ALA	0.17 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	1.32 g	-	-
Omega-6 linoleic	1.22 g	-	-
Omega-9 eicosenoic	0.04 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	2.81 g	-	-
Omega-9 oleic (cis)	2.64 g	-	-
Arachidic acid	0.02 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0.11 g	-	-
Capric acid	0.15 g	-	-
Caproic acid	0.09 g	-	-
Caprylic acid	0.06 g	-	-
Lauric acid	0.19 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.05 g	-	-
Myristic acid	0.64 g	-	-
Palmitic acid	2.55 g	-	-
Pentadecylic acid	0.07 g	-	-
Stearic acid	0.88 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.05 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.13 g	-	-
MUFA 16:1 c	0.11 g	-	-
MUFA 17:1	0.02 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.04 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0.02 g	-	-
TFA 18:1 t	0.17 g	-	-
TFA 18:2 t not further defined	0.06 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	2.69 g	-	-
Cholesterol	18 mg	6% DV	-
Water	41.48 g	-	-