PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust - Nutrition Facts
100g
Calories by source
General
| Energy | 275 kcal | - | |
| Protein | 11.98 g | 24% DV | 174% D |
| Fat | 10.42 g | 13% DV | |
| Carbohydrate, by difference | 33.42 g | 12% DV | |
| Starch | 27.53 g | - | |
| Sugars | 3.13 g | - | |
| Fiber | 2.4 g | 8.6% DV | 62.34% D |
| Water | 41.48 g | - | |
| Ash | 2.69 g | - | |
| Sodium, Na | 674 mg | 29% DV | |
| Cholesterol | 18 mg | 6% DV |
Vitamins ❯
| Folate | 149 ug | - | - |
| Vitamin B1 (Thiamin) | 0.46 mg | 38% DV | 279% D |
| Vitamin B12 | 0.38 ug | 16% DV | 115% D |
| Vitamin B2 (Riboflavin) | 0.22 mg | 17% DV | 123% D |
| Vitamin B3 (Niacin) | 4.3 mg | 27% DV | 195% D |
| Vitamin B5 (Pantothenic acid) | 0.33 mg | 6.6% DV | 48% D |
| Vitamin B6 | 0.08 mg | 4.7% DV | 34.22% D |
| Vitamin C | 2 mg | 2.2% DV | 16.16% D |
| Vitamin D | 0 iu | - | - |
| Vitamin K | 7.7 ug | 6.4% DV | 46.67% D |
More... ❯
| Folate, food | 48 ug | - | - |
| Folate, total | 108 ug | - | - |
| Folic acid | 60 ug | 15% DV | 109% D |
| Tocopherol, beta | 0.04 mg | - | - |
| Tocopherol, delta | 0.36 mg | - | - |
| Tocopherol, gamma | 1.13 mg | - | - |
| Tocotrienol, alpha | 0.04 mg | - | - |
| Tocotrienol, beta | 0 mg | - | - |
| Tocotrienol, delta | 0 mg | - | - |
| Tocotrienol, gamma | 0 mg | - | - |
| Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
| Vitamin E (alpha-tocopherol) | 0.57 mg | 3.8% DV | 27.64% D |
| Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
| Vitamin K (Menaquinone-4) | 1.3 ug | - | - |
Minerals ❯
| Calcium, Ca | 209 mg | 16% DV | 117% D |
| Copper, Cu | 0.1 mg | 11% DV | 83.23% D |
| Iron, Fe | 2.62 mg | 15% DV | 106% D |
| Magnesium, Mg | 24 mg | 5.7% DV | 41.56% D |
| Manganese, Mn | 0.4 mg | 17% DV | 125% D |
| Phosphorus, P | 228 mg | 18% DV | 133% D |
| Potassium, K | 183 mg | 3.9% DV | 28.32% D |
| Selenium, Se | 16.8 ug | 31% DV | 222% D |
| Sodium, Na | 674 mg | 29% DV | 213% D |
| Zinc, Zn | 1.44 mg | 13% DV | 95.21% D |
Amino acids ❯
Missing data
Fatty acids ❯
| Omega-3 ALA | 0.17 g | - | |
| Omega-3 ALA | 0.17 g | - | |
| Omega-3 DHA | 0 g | - | |
| Omega-3 EPA | 0 g | - | |
| Omega-3 stearidonic | 0 g | - | |
| Omega-6 (n-6) | 0 g | - | |
| Omega-6 linoleic | 1.32 g | - | |
| Omega-6 linoleic | 1.22 g | - | |
| Omega-9 eicosenoic | 0.04 g | - | |
| Omega-9 erucic | 0 g | - | |
| Omega-9 oleic | 2.81 g | - | |
| Omega-9 oleic (cis) | 2.64 g | - | |
| Arachidic acid | 0.02 g | - | |
| Behenic acid | 0.01 g | - | |
| Butyric acid | 0.11 g | - | |
| Capric acid | 0.15 g | - | |
| Caproic acid | 0.09 g | - | |
| Caprylic acid | 0.06 g | - | |
| Lauric acid | 0.19 g | - | |
| Lignoceric acid | 0.01 g | - | |
| Margaric acid | 0.05 g | - | |
| Myristic acid | 0.64 g | - | |
| Palmitic acid | 2.55 g | - | |
| Pentadecylic acid | 0.07 g | - | |
| Stearic acid | 0.88 g | - |
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| MUFA 14:1 | 0.05 g | - | - |
| MUFA 15:1 | 0 g | - | - |
| MUFA 16:1 | 0.13 g | - | - |
| MUFA 16:1 c | 0.11 g | - | - |
| MUFA 17:1 | 0.02 g | - | - |
| MUFA 22:1 c | 0 g | - | - |
| MUFA 24:1 c | 0 g | - | - |
| PUFA 18:2 CLAs | 0.04 g | - | - |
| PUFA 20:2 n-6 c,c | 0 g | - | - |
| PUFA 20:3 | 0.01 g | - | - |
| PUFA 20:3 n-3 | 0 g | - | - |
| PUFA 20:3 n-6 | 0.01 g | - | - |
| PUFA 20:4 | 0.01 g | - | - |
| PUFA 22:4 | 0 g | - | - |
| PUFA 22:5 n-3 (DPA) | 0 g | - | - |
| TFA 16:1 t | 0.02 g | - | - |
| TFA 18:1 t | 0.17 g | - | - |
| TFA 18:2 t not further defined | 0.06 g | - | - |
| TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
| Total (complex+sugars) | 33.42 g | 12% DV | |
| Fructose | 0.93 g | - | |
| Galactose | 0.13 g | - | |
| Glucose | 0.57 g | - | |
| Lactose | 0.33 g | - | |
| Maltose | 1.17 g | - | |
| Starch | 27.53 g | - | |
| Sucrose | 0 g | - |
Other ❯
| Ash | 2.69 g | - | |
| Cholesterol | 18 mg | 6% DV | |
| Water | 41.48 g | - |
Sources
- Data type: 70
- USDA Food Data Central