PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust - Nutrition Facts
100g
Calories by source
General
| Energy | 291 kcal | - | |
| Protein | 12.23 g | 24% DV | 168% D |
| Fat | 12.63 g | 16% DV | |
| Carbohydrate, by difference | 32.11 g | 12% DV | |
| Starch | 25.97 g | - | |
| Sugars | 2.82 g | - | |
| Fiber | 2.6 g | 9.3% DV | 63.82% D |
| Water | 40.15 g | - | |
| Ash | 2.87 g | - | |
| Sodium, Na | 759 mg | 33% DV | |
| Cholesterol | 26 mg | 8.7% DV |
Vitamins ❯
| Folate | 159 ug | - | - |
| Vitamin B1 (Thiamin) | 0.55 mg | 46% DV | 315% D |
| Vitamin B12 | 0.51 ug | 21% DV | 146% D |
| Vitamin B2 (Riboflavin) | 0.24 mg | 18% DV | 127% D |
| Vitamin B3 (Niacin) | 4.82 mg | 30% DV | 207% D |
| Vitamin B5 (Pantothenic acid) | 0.4 mg | 8% DV | 54.98% D |
| Vitamin B6 | 0.09 mg | 5.3% DV | 36.39% D |
| Vitamin C | 1 mg | 1.1% DV | 7.64% D |
| Vitamin D | 0 iu | - | - |
| Vitamin K | 8.5 ug | 7.1% DV | 48.68% D |
More... ❯
| Folate, food | 44 ug | - | - |
| Folate, total | 112 ug | - | - |
| Folic acid | 68 ug | 17% DV | 117% D |
| Tocopherol, beta | 0.05 mg | - | - |
| Tocopherol, delta | 0.35 mg | - | - |
| Tocopherol, gamma | 1.14 mg | - | - |
| Tocotrienol, alpha | 0.02 mg | - | - |
| Tocotrienol, beta | 0 mg | - | - |
| Tocotrienol, delta | 0 mg | - | - |
| Tocotrienol, gamma | 0.01 mg | - | - |
| Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
| Vitamin E (alpha-tocopherol) | 0.65 mg | 4.3% DV | 29.78% D |
| Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
| Vitamin K (Menaquinone-4) | 2.5 ug | - | - |
Minerals ❯
| Calcium, Ca | 166 mg | 13% DV | 87.76% D |
| Copper, Cu | 0.11 mg | 12% DV | 80.95% D |
| Iron, Fe | 2.71 mg | 15% DV | 103% D |
| Magnesium, Mg | 24 mg | 5.7% DV | 39.27% D |
| Manganese, Mn | 0.42 mg | 18% DV | 125% D |
| Phosphorus, P | 206 mg | 16% DV | 113% D |
| Potassium, K | 207 mg | 4.4% DV | 30.27% D |
| Selenium, Se | 19 ug | 35% DV | 237% D |
| Sodium, Na | 759 mg | 33% DV | 227% D |
| Zinc, Zn | 1.49 mg | 14% DV | 93.1% D |
Amino acids ❯
Missing data
Fatty acids ❯
| Omega-3 ALA | 0.19 g | - | |
| Omega-3 ALA | 0.18 g | - | |
| Omega-3 DHA | 0 g | - | |
| Omega-3 EPA | 0 g | - | |
| Omega-3 stearidonic | 0 g | - | |
| Omega-6 (n-6) | 0 g | - | |
| Omega-6 linoleic | 1.75 g | - | |
| Omega-6 linoleic | 1.65 g | - | |
| Omega-9 eicosenoic | 0.08 g | - | |
| Omega-9 erucic | 0.02 g | - | |
| Omega-9 oleic | 3.97 g | - | |
| Omega-9 oleic (cis) | 3.79 g | - | |
| Arachidic acid | 0.03 g | - | |
| Behenic acid | 0.01 g | - | |
| Butyric acid | 0.09 g | - | |
| Capric acid | 0.12 g | - | |
| Caproic acid | 0.07 g | - | |
| Caprylic acid | 0.05 g | - | |
| Lauric acid | 0.15 g | - | |
| Lignoceric acid | 0.01 g | - | |
| Margaric acid | 0.06 g | - | |
| Myristic acid | 0.56 g | - | |
| Palmitic acid | 3 g | - | |
| Pentadecylic acid | 0.06 g | - | |
| Stearic acid | 1.2 g | - |
More... ❯
| MUFA 14:1 | 0.05 g | - | - |
| MUFA 15:1 | 0 g | - | - |
| MUFA 16:1 | 0.2 g | - | - |
| MUFA 16:1 c | 0.18 g | - | - |
| MUFA 17:1 | 0.03 g | - | - |
| MUFA 22:1 c | 0.02 g | - | - |
| MUFA 24:1 c | 0 g | - | - |
| PUFA 18:2 CLAs | 0.04 g | - | - |
| PUFA 20:2 n-6 c,c | 0.03 g | - | - |
| PUFA 20:3 | 0.02 g | - | - |
| PUFA 20:3 n-3 | 0 g | - | - |
| PUFA 20:3 n-6 | 0.01 g | - | - |
| PUFA 20:4 | 0.03 g | - | - |
| PUFA 22:4 | 0.01 g | - | - |
| PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
| TFA 16:1 t | 0.02 g | - | - |
| TFA 18:1 t | 0.18 g | - | - |
| TFA 18:2 t not further defined | 0.06 g | - | - |
| TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
| Total (complex+sugars) | 32.11 g | 12% DV | |
| Fructose | 0.83 g | - | |
| Galactose | 0.09 g | - | |
| Glucose | 0.53 g | - | |
| Lactose | 0.27 g | - | |
| Maltose | 1.1 g | - | |
| Starch | 25.97 g | - | |
| Sucrose | 0 g | - |
Other ❯
| Ash | 2.87 g | - | |
| Cholesterol | 26 mg | 8.7% DV | |
| Water | 40.15 g | - |
Sources
- Data type: 70
- USDA Food Data Central