PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
291 kcal - -
protein-1 Protein
12.23 g 24% DV 168% D
fat-2 Fat
12.63 g 16% DV -
carbs-1 Carbohydrate
32.11 g 12% DV -
starch-1 Starch
25.97 g - -
sugars-3 Sugars
2.82 g - -
fiber-1 Fiber
2.6 g 9.3% DV 63.82% D
water-3 Water
40.15 g - -
ash-1 Ash
2.87 g - -
salt-1 Sodium, Na
759 mg 33% DV -
Cholesterol
26 mg 8.7% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Folate
159 ug - -
Vitamin B1 (Thiamin)
0.55 mg 46% DV 315% D
Vitamin B12
0.51 ug 21% DV 146% D
Vitamin B2 (Riboflavin)
0.24 mg 18% DV 127% D
Vitamin B3 (Niacin)
4.82 mg 30% DV 207% D
Vitamin B5 (Pantothenic acid)
0.4 mg 8% DV 54.98% D
Vitamin B6
0.09 mg 5.3% DV 36.39% D
Vitamin C
1 mg 1.1% DV 7.64% D
Vitamin D
0 iu - -
Vitamin K
8.5 ug 7.1% DV 48.68% D
Element Amount Daily value Density
Folate, food
44 ug - -
Folate, total
112 ug - -
Folic acid
68 ug 17% DV 117% D
Tocopherol, beta
0.05 mg - -
Tocopherol, delta
0.35 mg - -
Tocopherol, gamma
1.14 mg - -
Tocotrienol, alpha
0.02 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.01 mg - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.65 mg 4.3% DV 29.78% D
Vitamin K (Dihydrophylloquinone)
0 ug - -
Vitamin K (Menaquinone-4)
2.5 ug - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
166 mg 13% DV 87.76% D
Copper, Cu
0.11 mg 12% DV 80.95% D
Iron, Fe
2.71 mg 15% DV 103% D
Magnesium, Mg
24 mg 5.7% DV 39.27% D
Manganese, Mn
0.42 mg 18% DV 125% D
Phosphorus, P
206 mg 16% DV 113% D
Potassium, K
207 mg 4.4% DV 30.27% D
Selenium, Se
19 ug 35% DV 237% D
Sodium, Na
759 mg 33% DV 227% D
Zinc, Zn
1.49 mg 14% DV 93.1% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.19 g - -
Omega-3 ALA
0.18 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
1.75 g - -
Omega-6 linoleic
1.65 g - -
Omega-9 eicosenoic
0.08 g - -
Omega-9 erucic
0.02 g - -
Omega-9 oleic
3.97 g - -
Omega-9 oleic (cis)
3.79 g - -
Arachidic acid
0.03 g - -
Behenic acid
0.01 g - -
Butyric acid
0.09 g - -
Capric acid
0.12 g - -
Caproic acid
0.07 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.15 g - -
Lignoceric acid
0.01 g - -
Margaric acid
0.06 g - -
Myristic acid
0.56 g - -
Palmitic acid
3 g - -
Pentadecylic acid
0.06 g - -
Stearic acid
1.2 g - -
Element Amount Daily value Density
MUFA 14:1
0.05 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.2 g - -
MUFA 16:1 c
0.18 g - -
MUFA 17:1
0.03 g - -
MUFA 22:1 c
0.02 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0.04 g - -
PUFA 20:2 n-6 c,c
0.03 g - -
PUFA 20:3
0.02 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0.01 g - -
PUFA 20:4
0.03 g - -
PUFA 22:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
TFA 16:1 t
0.02 g - -
TFA 18:1 t
0.18 g - -
TFA 18:2 t not further defined
0.06 g - -
TFA 22:1 t
0 g - -
Total (complex+sugars)
32.11 g 12% DV -
Fructose
0.83 g - -
Galactose
0.09 g - -
Glucose
0.53 g - -
Lactose
0.27 g - -
Maltose
1.1 g - -
Starch
25.97 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Ash
2.87 g - -
Cholesterol
26 mg 8.7% DV -
Water
40.15 g - -

Sources