Chicken, ground, crumbles, cooked, pan-browned - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
189 kcal - -
Protein
23.28 g 47% DV 493% D
Fat
10.92 g 14% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
64.92 g - -
Ash
1.57 g - -
Sodium, Na
75 mg 3.3% DV -
Cholesterol
107 mg 36% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
59 mg 11% DV 114% D
Folate
2 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.12 mg 10% DV 107% D
Vitamin B12
0.51 ug 21% DV 225% D
Vitamin B2 (Riboflavin)
0.3 mg 23% DV 246% D
Vitamin B3 (Niacin)
7.11 mg 44% DV 470% D
Vitamin B5 (Pantothenic acid)
1.33 mg 27% DV 281% D
Vitamin B6
0.54 mg 32% DV 335% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
2.1 ug 1.8% DV 18.52% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0.03 mg - -
Tocopherol, gamma
0.24 mg - -
Tocotrienol, alpha
0.06 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.01 mg - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin E (alpha-tocopherol)
0.39 mg 2.6% DV 27.51% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
8 mg 0.6% DV 6.51% D
Copper, Cu
0.06 mg 6.9% DV 72.9% D
Iron, Fe
0.93 mg 5.2% DV 54.67% D
Magnesium, Mg
28 mg 6.7% DV 70.55% D
Manganese, Mn
0.02 mg 0.7% DV 7.36% D
Phosphorus, P
234 mg 19% DV 198% D
Potassium, K
677 mg 14% DV 152% D
Selenium, Se
14.3 ug 26% DV 275% D
Sodium, Na
75 mg 3.3% DV 34.51% D
Zinc, Zn
1.92 mg 17% DV 185% D
Element Amount Daily value Density
Alanine
1.32 g - -
Arginine
1.51 g - -
Aspartic acid
2.16 g - -
Cystine
0.25 g - -
Glutamic acid
3.48 g - -
Glycine
1.12 g - -
Histidine
0.71 g - -
Isoleucine
1.06 g - -
Leucine
1.82 g - -
Lysine
2.01 g - -
Methionine
0.6 g - -
Phenylalanine
0.91 g - -
Proline
0.88 g - -
Serine
0.98 g - -
Threonine
0.97 g - -
Tryptophan
0.2 g - -
Tyrosine
0.81 g - -
Valine
1.1 g - -
Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0.03 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0.02 g - -
Omega-6 linoleic
1.82 g - -
Omega-6 linoleic
1.79 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.1 g - -
Omega-9 oleic (cis)
4.04 g - -
Arachidic acid
0.01 g - -
Behenic acid
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Margaric acid
0.01 g - -
Myristic acid
0.06 g - -
Palmitic acid
2.41 g - -
Pentadecylic acid
0 g - -
Stearic acid
0.62 g - -
Element Amount Daily value Density
MUFA 14:1
0.02 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.73 g - -
MUFA 17:1
0 g - -
PUFA 20:2 n-6 c,c
0.02 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0.11 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
TFA 18:1 t
0.06 g - -
TFA 18:2 t,t
0.03 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.57 g - -
Betaine
5 mg - -
Caffeine
0 mg - -
Cholesterol
107 mg 36% DV -
Hydroxyproline
0.13 g - -
Theobromine
0 mg - -
Water
64.92 g - -

Sources