Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
52 kcal - -
Protein
0.44 g 0.9% DV 33.85% D
Fat
0.3 g 0.4% DV -
Carbohydrate
12.37 g 4.5% DV -
Sugars
10.33 g - -
Fiber
0.6 g 2.1% DV 82.42% D
Water
86.6 g - -
Ash
0.29 g - -
Sodium, Na
5 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Choline
5.3 mg 1% DV 37.06% D
Folate
24 ug - -
Vitamin A
20 iu - -
Vitamin B1 (Thiamin)
0.04 mg 2.9% DV 112% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 4.1% DV 157% D
Vitamin B3 (Niacin)
0.29 mg 1.8% DV 68.99% D
Vitamin B5 (Pantothenic acid)
0.09 mg 1.8% DV 70.77% D
Vitamin B6
0.08 mg 4.4% DV 170% D
Vitamin C
47.3 mg 53% DV 2021% D
Vitamin K
0.9 ug 0.8% DV 28.85% D
Element Amount Daily value Density
Carotene, alpha
4 ug - -
Carotene, beta
9 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
24 ug - -
Folate, total
24 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 4.27% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.16 mg 1.1% DV 41.03% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -
Vitamin K (Menaquinone-4)
0 ug - -

Minerals

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 32.54% D
Copper, Cu
0.04 mg 4.2% DV 162% D
Iron, Fe
0.32 mg 1.8% DV 68.38% D
Magnesium, Mg
13 mg 3.1% DV 119% D
Manganese, Mn
0.19 mg 8.4% DV 324% D
Phosphorus, P
16 mg 1.3% DV 49.23% D
Potassium, K
184 mg 3.9% DV 151% D
Selenium, Se
0.4 ug 0.7% DV 27.97% D
Sodium, Na
5 mg 0.2% DV 8.36% D
Zinc, Zn
0.07 mg 0.6% DV 24.48% D

Missing data

Total (complex+sugars)
12.37 g 4.5% DV -
Fructose
4.58 g - -
Galactose
0 g - -
Glucose
3.32 g - -
Lactose
0 g - -
Maltose
0 g - -
Sucrose
2.44 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.29 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
86.6 g - -

Sources