Puddings, banana, dry mix, instant, prepared with whole milk - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
115 kcal | - | - |
|
2.62 g | 5.2% DV | 91.13% D |
|
2.8 g | 3.6% DV | - |
|
19.76 g | 7.2% DV | - |
|
17.38 g | - | - |
|
73.62 g | - | - |
|
1.2 g | - | - |
|
290 mg | 13% DV | - |
Cholesterol
|
9 mg | 3% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
11.9 mg | 2.2% DV | 37.63% D |
Folate
|
4 ug | - | - |
Vitamin A
|
134 iu | - | - |
Vitamin B1 (Thiamin)
|
0.04 mg | 3.2% DV | 55.07% D |
Vitamin B12
|
0.37 ug | 15% DV | 268% D |
Vitamin B2 (Riboflavin)
|
0.14 mg | 11% DV | 187% D |
Vitamin B3 (Niacin)
|
0.07 mg | 0.5% DV | 8.04% D |
Vitamin B5 (Pantothenic acid)
|
0.31 mg | 6.2% DV | 108% D |
Vitamin B6
|
0.03 mg | 1.8% DV | 30.69% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
42 iu | - | - |
Vitamin K
|
0.2 ug | 0.2% DV | 2.9% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
6 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
4 ug | - | - |
Folate, total
|
4 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
38 ug | - | - |
Tocopherol, beta
|
0 mg | - | - |
Tocopherol, delta
|
0 mg | - | - |
Tocopherol, gamma
|
0 mg | - | - |
Tocotrienol, alpha
|
0 mg | - | - |
Tocotrienol, beta
|
0 mg | - | - |
Tocotrienol, delta
|
0 mg | - | - |
Tocotrienol, gamma
|
0 mg | - | - |
Vitamin A, RAE
|
38 ug | 4.2% DV | 73.43% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
1.1 ug | 5.5% DV | 95.65% D |
Vitamin D3 (cholecalciferol)
|
1.1 ug | - | - |
Vitamin E (alpha-tocopherol)
|
0.06 mg | 0.4% DV | 6.96% D |
Vitamin E, added
|
0 mg | - | - |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Vitamin K (Menaquinone-4)
|
0.8 ug | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
94 mg | 7.2% DV | 126% D |
Copper, Cu
|
0.02 mg | 2.7% DV | 46.38% D |
Iron, Fe
|
0.05 mg | 0.3% DV | 4.83% D |
Magnesium, Mg
|
9 mg | 2.1% DV | 37.27% D |
Manganese, Mn
|
0.01 mg | 0.2% DV | 3.78% D |
Phosphorus, P
|
206 mg | 16% DV | 287% D |
Potassium, K
|
112 mg | 2.4% DV | 41.44% D |
Selenium, Se
|
3.2 ug | 5.8% DV | 101% D |
Sodium, Na
|
290 mg | 13% DV | 219% D |
Zinc, Zn
|
0.32 mg | 2.9% DV | 50.59% D |
Amino acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.08 g | - | - |
Arginine
|
0.06 g | - | - |
Aspartic acid
|
0.19 g | - | - |
Cystine
|
0.01 g | - | - |
Glutamic acid
|
0.53 g | - | - |
Glycine
|
0.06 g | - | - |
Histidine
|
0.06 g | - | - |
Isoleucine
|
0.13 g | - | - |
Leucine
|
0.22 g | - | - |
Lysine
|
0.11 g | - | - |
Methionine
|
0.06 g | - | - |
Phenylalanine
|
0.12 g | - | - |
Proline
|
0.28 g | - | - |
Serine
|
0.09 g | - | - |
Threonine
|
0.12 g | - | - |
Tryptophan
|
0.06 g | - | - |
Tyrosine
|
0.12 g | - | - |
Valine
|
0.16 g | - | - |
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.07 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.15 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.7 g | - | - |
Arachidic acid
|
0 g | - | - |
Behenic acid
|
0 g | - | - |
Butyric acid
|
0.06 g | - | - |
Capric acid
|
0.06 g | - | - |
Caproic acid
|
0.06 g | - | - |
Caprylic acid
|
0.06 g | - | - |
Lauric acid
|
0.06 g | - | - |
Lignoceric acid
|
0 g | - | - |
Margaric acid
|
0 g | - | - |
Myristic acid
|
0.25 g | - | - |
Palmitic acid
|
0.7 g | - | - |
Pentadecylic acid
|
0 g | - | - |
Stearic acid
|
0.31 g | - | - |
Tridecylic acid
|
0 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0 g | - | - |
MUFA 16:1
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
19.76 g | 7.2% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.2 g | - | - |
Betaine
|
0.5 mg | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
9 mg | 3% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
73.62 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -