Rice mix, white and wild, flavored, unprepared - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
142 kcal | - | - |
Protein
|
3.49 g | 7% DV | 98.31% D |
Fat
|
2.57 g | 3.3% DV | - |
Carbohydrate
|
26.28 g | 9.6% DV | - |
Starch
|
25.01 g | - | - |
Sugars
|
0.4 g | - | - |
Fiber
|
0.8 g | 2.9% DV | 40.24% D |
Water
|
66.21 g | - | - |
Ash
|
1.46 g | - | - |
Sodium, Na
|
443 mg | 19% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
39.9 mg | 7.3% DV | 102% D |
Folate
|
78 ug | - | - |
Vitamin A
|
16 iu | - | - |
Vitamin B1 (Thiamin)
|
0.2 mg | 17% DV | 235% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.1 mg | 7.5% DV | 106% D |
Vitamin B3 (Niacin)
|
2.2 mg | 14% DV | 193% D |
Vitamin B5 (Pantothenic acid)
|
0.38 mg | 7.6% DV | 107% D |
Vitamin B6
|
0.13 mg | 7.6% DV | 107% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
0.5 ug | 0.4% DV | 5.87% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
1 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
68 ug | - | - |
Folate, total
|
68 ug | - | - |
Folic acid
|
6 ug | 1.5% DV | 21.13% D |
Retinol
|
4 ug | - | - |
Vitamin A, RAE
|
4 ug | 0.4% DV | 6.26% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
1.47 mg | 9.8% DV | 138% D |
Vitamin E, added
|
0 mg | - | - |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Vitamin K (Menaquinone-4)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
35 mg | 2.7% DV | 37.92% D |
Copper, Cu
|
0.1 mg | 11% DV | 149% D |
Iron, Fe
|
1.45 mg | 8.1% DV | 113% D |
Magnesium, Mg
|
18 mg | 4.3% DV | 60.36% D |
Manganese, Mn
|
0.35 mg | 15% DV | 212% D |
Phosphorus, P
|
73 mg | 5.8% DV | 82.25% D |
Potassium, K
|
113 mg | 2.4% DV | 33.86% D |
Selenium, Se
|
4 ug | 7.3% DV | 102% D |
Sodium, Na
|
443 mg | 19% DV | 271% D |
Zinc, Zn
|
0.6 mg | 5.5% DV | 76.82% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.25 g | - | - |
Omega-3 ALA
|
0.08 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 (i)
|
0 g | - | - |
Omega-6 (n-6)
|
0 g | - | - |
Omega-6 linoleic
|
0.32 g | - | - |
Omega-6 linoleic
|
0.62 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.18 g | - | - |
Omega-9 oleic (cis)
|
0.67 g | - | - |
Arachidic acid
|
0.01 g | - | - |
Behenic acid
|
0 g | - | - |
Butyric acid
|
0.01 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0.01 g | - | - |
Lauric acid
|
0.16 g | - | - |
Lignoceric acid
|
0 g | - | - |
Margaric acid
|
0 g | - | - |
Myristic acid
|
0.07 g | - | - |
Palmitic acid
|
0.69 g | - | - |
Pentadecylic acid
|
0 g | - | - |
Stearic acid
|
0.1 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0 g | - | - |
MUFA 16:1 c
|
0 g | - | - |
MUFA 17:1
|
0 g | - | - |
MUFA 22:1 c
|
0 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 18:2 CLAs
|
0 g | - | - |
PUFA 20:2 n-6 c,c
|
0 g | - | - |
PUFA 20:3 n-3
|
0 g | - | - |
PUFA 20:3 n-6
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
TFA 16:1 t
|
0 g | - | - |
TFA 18:1 t
|
0.02 g | - | - |
TFA 18:2 t not further defined
|
0 g | - | - |
TFA 22:1 t
|
0 g | - | - |
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.46 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Hydroxyproline
|
0 g | - | - |
Theobromine
|
0 mg | - | - |
Water
|
66.21 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -