Rice mix, white and wild, flavored, unprepared - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
142 kcal - -
Protein
3.49 g 7% DV 98.31% D
Fat
2.57 g 3.3% DV -
Carbohydrate
26.28 g 9.6% DV -
Starch
25.01 g - -
Sugars
0.4 g - -
Fiber
0.8 g 2.9% DV 40.24% D
Water
66.21 g - -
Ash
1.46 g - -
Sodium, Na
443 mg 19% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Choline
39.9 mg 7.3% DV 102% D
Folate
78 ug - -
Vitamin A
16 iu - -
Vitamin B1 (Thiamin)
0.2 mg 17% DV 235% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.1 mg 7.5% DV 106% D
Vitamin B3 (Niacin)
2.2 mg 14% DV 193% D
Vitamin B5 (Pantothenic acid)
0.38 mg 7.6% DV 107% D
Vitamin B6
0.13 mg 7.6% DV 107% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0.5 ug 0.4% DV 5.87% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
68 ug - -
Folate, total
68 ug - -
Folic acid
6 ug 1.5% DV 21.13% D
Retinol
4 ug - -
Vitamin A, RAE
4 ug 0.4% DV 6.26% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.47 mg 9.8% DV 138% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -
Vitamin K (Menaquinone-4)
0 ug - -

Minerals

Element Amount Daily value Density
Calcium, Ca
35 mg 2.7% DV 37.92% D
Copper, Cu
0.1 mg 11% DV 149% D
Iron, Fe
1.45 mg 8.1% DV 113% D
Magnesium, Mg
18 mg 4.3% DV 60.36% D
Manganese, Mn
0.35 mg 15% DV 212% D
Phosphorus, P
73 mg 5.8% DV 82.25% D
Potassium, K
113 mg 2.4% DV 33.86% D
Selenium, Se
4 ug 7.3% DV 102% D
Sodium, Na
443 mg 19% DV 271% D
Zinc, Zn
0.6 mg 5.5% DV 76.82% D

Missing data

Total (complex+sugars)
26.28 g 9.6% DV -
Fructose
0 g - -
Galactose
0 g - -
Glucose
0 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
25.01 g - -
Sucrose
0.4 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.46 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Hydroxyproline
0 g - -
Theobromine
0 mg - -
Water
66.21 g - -

Sources