Sausage, egg and cheese breakfast biscuit - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	324 kcal	-	-
Protein	9.54 g	19% DV	118% D
Fat	22.13 g	28% DV	-
Carbohydrate, by difference	21.57 g	7.8% DV	-
Starch	16.05 g	-	-
Sugars	3.1 g	-	-
Fiber	2 g	7.1% DV	44.09% D
Water	44.12 g	-	-
Ash	2.64 g	-	-
Sodium, Na	591 mg	26% DV	-
Cholesterol	78 mg	26% DV	-

Element	Amount	Daily value	Density
Choline	73.6 mg	13% DV	82.6% D
Folate	78 ug	-	-
Vitamin A	632 iu	-	-
Vitamin B1 (Thiamin)	0.25 mg	20% DV	126% D
Vitamin B12	0.59 ug	25% DV	152% D
Vitamin B2 (Riboflavin)	0.32 mg	25% DV	152% D
Vitamin B3 (Niacin)	2.18 mg	14% DV	84.22% D
Vitamin B6	0.12 mg	7.2% DV	44.66% D
Vitamin C	0.1 mg	0.1% DV	0.69% D
Vitamin D	27 iu	-	-
Vitamin K	1.8 ug	1.5% DV	9.26% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	29 ug	-	-
Cryptoxanthin, beta	8 ug	-	-
Folate, food	14 ug	-	-
Folate, total	52 ug	-	-
Folic acid	38 ug	9.5% DV	58.64% D
Retinol	173 ug	-	-
Vitamin A, RAE	176 ug	20% DV	121% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.7 ug	3.5% DV	21.6% D
Vitamin E (alpha-tocopherol)	1.56 mg	10% DV	64.2% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	136 mg	10% DV	64.58% D
Copper, Cu	0.07 mg	7.8% DV	48.01% D
Iron, Fe	1.85 mg	10% DV	63.44% D
Magnesium, Mg	16 mg	3.8% DV	23.52% D
Manganese, Mn	0.22 mg	9.4% DV	57.97% D
Phosphorus, P	298 mg	24% DV	147% D
Potassium, K	269 mg	5.7% DV	35.33% D
Selenium, Se	17.7 ug	32% DV	199% D
Sodium, Na	591 mg	26% DV	159% D
Zinc, Zn	0.99 mg	9% DV	55.56% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.19 g	-	-
Omega-3 ALA	0.18 g	-	-
Omega-3 DHA	0.01 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	3.47 g	-	-
Omega-6 linoleic	3.39 g	-	-
Omega-9 eicosenoic	0.12 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	8.04 g	-	-
Omega-9 oleic (cis)	7.92 g	-	-
Arachidic acid	0.05 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0.05 g	-	-
Capric acid	0.06 g	-	-
Caproic acid	0.04 g	-	-
Caprylic acid	0.02 g	-	-
Lauric acid	0.11 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.05 g	-	-
Myristic acid	0.45 g	-	-
Palmitic acid	5.84 g	-	-
Pentadecylic acid	0.03 g	-	-
Stearic acid	1.87 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.03 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.32 g	-	-
MUFA 16:1 c	0.31 g	-	-
MUFA 17:1	0.03 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.03 g	-	-
PUFA 20:2 n-6 c,c	0.08 g	-	-
PUFA 20:3	0.03 g	-	-
PUFA 20:3 n-3	0.01 g	-	-
PUFA 20:3 n-6	0.02 g	-	-
PUFA 20:4	0.07 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.12 g	-	-
TFA 18:2 t not further defined	0.05 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.64 g	-	-
Betaine	12.4 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	78 mg	26% DV	-
Theobromine	0 mg	-	-
Water	44.12 g	-	-