Cabbage, cooked, boiled, drained, without salt - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
23 kcal - -
Protein
1.27 g 2.5% DV 221% D
Fat
0.06 g 0.1% DV -
Carbohydrate, by difference
5.51 g 2% DV -
Sugars
2.79 g - -
Fiber
1.9 g 6.8% DV 590% D
Water
92.57 g - -
Ash
0.59 g - -
Sodium, Na
8 mg 0.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Choline
20.3 mg 3.7% DV 321% D
Folate
30 ug - -
Vitamin A
80 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5.1% DV 442% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 2.9% DV 254% D
Vitamin B3 (Niacin)
0.25 mg 1.6% DV 135% D
Vitamin B5 (Pantothenic acid)
0.17 mg 3.5% DV 303% D
Vitamin B6
0.11 mg 6.6% DV 573% D
Vitamin C
37.5 mg 42% DV 3623% D
Vitamin D
0 iu - -
Vitamin K
109 ug 91% DV 7877% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
48 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
30 ug - -
Folate, total
30 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
4 ug 0.4% DV 38.65% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.14 mg 0.9% DV 81.16% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals

Element Amount Daily value Density
Calcium, Ca
48 mg 3.7% DV 321% D
Copper, Cu
0.02 mg 1.9% DV 164% D
Fluoride, F
1 ug - -
Iron, Fe
0.17 mg 0.9% DV 82.13% D
Magnesium, Mg
15 mg 3.6% DV 311% D
Manganese, Mn
0.21 mg 8.9% DV 775% D
Phosphorus, P
33 mg 2.6% DV 230% D
Potassium, K
196 mg 4.2% DV 363% D
Selenium, Se
0.6 ug 1.1% DV 94.86% D
Sodium, Na
8 mg 0.3% DV 30.25% D
Zinc, Zn
0.2 mg 1.8% DV 158% D
Element Amount Daily value Density
Alanine
0.04 g - -
Arginine
0.07 g - -
Aspartic acid
0.12 g - -
Cystine
0.01 g - -
Glutamic acid
0.29 g - -
Glycine
0.03 g - -
Histidine
0.02 g - -
Isoleucine
0.03 g - -
Leucine
0.04 g - -
Lysine
0.04 g - -
Methionine
0.01 g - -
Phenylalanine
0.03 g - -
Proline
0.05 g - -
Serine
0.05 g - -
Threonine
0.04 g - -
Tryptophan
0.01 g - -
Tyrosine
0.02 g - -
Valine
0.04 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.01 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Arachidic acid
0 g - -
Behenic acid
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Pentadecylic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.01 g - -
MUFA 17:1
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
5.51 g 2% DV -
Fructose
1.16 g - -
Galactose
0 g - -
Glucose
1.62 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
0 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.59 g - -
Betaine
0.3 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
92.57 g - -

Sources