Nuts, macadamia nuts, dry roasted, without salt added - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	718 kcal	-	-
Protein	7.79 g	16% DV	43.4% D
Fat	76.08 g	98% DV	-
Carbohydrate, by difference	13.38 g	4.9% DV	-
Starch	1.05 g	-	-
Sugars	4.14 g	-	-
Fiber	8 g	29% DV	79.59% D
Water	1.61 g	-	-
Ash	1.14 g	-	-
Sodium, Na	4 mg	0.2% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	44.6 mg	8.1% DV	22.59% D
Folate	10 ug	-	-
Vitamin A	0 iu	-	-
Vitamin B1 (Thiamin)	0.71 mg	59% DV	165% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.09 mg	6.7% DV	18.64% D
Vitamin B3 (Niacin)	2.27 mg	14% DV	39.59% D
Vitamin B5 (Pantothenic acid)	0.6 mg	12% DV	33.59% D
Vitamin B6	0.36 mg	21% DV	58.82% D
Vitamin C	0.7 mg	0.8% DV	2.17% D
Vitamin D	0 iu	-	-
Vitamin K	0 ug	0% DV	0% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	10 ug	-	-
Folate, total	10 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0 mg	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.57 mg	3.8% DV	10.58% D
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	70 mg	5.4% DV	15% D
Copper, Cu	0.57 mg	63% DV	176% D
Iron, Fe	2.65 mg	15% DV	41.01% D
Magnesium, Mg	118 mg	28% DV	78.26% D
Manganese, Mn	3.04 mg	132% DV	368% D
Phosphorus, P	198 mg	16% DV	44.12% D
Potassium, K	363 mg	7.7% DV	21.51% D
Selenium, Se	11.7 ug	21% DV	59.26% D
Sodium, Na	4 mg	0.2% DV	0.48% D
Zinc, Zn	1.29 mg	12% DV	32.67% D

Element	Amount	Daily value	Density
Alanine	0.38 g	-	-
Arginine	1.38 g	-	-
Aspartic acid	1.08 g	-	-
Cystine	0.01 g	-	-
Glutamic acid	2.23 g	-	-
Glycine	0.45 g	-	-
Histidine	0.19 g	-	-
Isoleucine	0.31 g	-	-
Leucine	0.59 g	-	-
Lysine	0.02 g	-	-
Methionine	0.02 g	-	-
Phenylalanine	0.65 g	-	-
Proline	0.46 g	-	-
Serine	0.41 g	-	-
Threonine	0.36 g	-	-
Tryptophan	0.07 g	-	-
Tyrosine	0.5 g	-	-
Valine	0.36 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.2 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	1.3 g	-	-
Omega-9 eicosenoic	1.93 g	-	-
Omega-9 erucic	0.24 g	-	-
Omega-9 oleic	44.38 g	-	-
Arachidic acid	1.94 g	-	-
Behenic acid	0.62 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.08 g	-	-
Lignoceric acid	0.27 g	-	-
Margaric acid	0.16 g	-	-
Myristic acid	0.67 g	-	-
Palmitic acid	5.93 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	2.28 g	-	-
Tridecylic acid	0 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 16:1	12.73 g	-	-
MUFA 24:1 c	0.01 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Element	Amount	Daily value	Density
Ash	1.14 g	-	-
Betaine	0.3 mg	-	-
Cholesterol	0 mg	0% DV	-
Water	1.61 g	-	-