Apricots, dried, sulfured, uncooked - Nutrition Facts
100g
Calories by source
General
Energy | 241 kcal | - | |
Protein | 3.39 g | 6.8% DV | 56.27% D |
Fat | 0.51 g | 0.7% DV | |
Carbohydrate, by difference | 62.64 g | 23% DV | |
Starch | 0.35 g | - | |
Sugars | 53.44 g | - | |
Fiber | 7.3 g | 26% DV | 216% D |
Water | 30.89 g | - | |
Ash | 2.57 g | - | |
Sodium, Na | 10 mg | 0.4% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 13.9 mg | 2.5% DV | 20.97% D |
Folate | 10 ug | - | - |
Vitamin A | 3604 iu | - | - |
Vitamin B1 (Thiamin) | 0.02 mg | 1.3% DV | 10.37% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.07 mg | 5.7% DV | 47.24% D |
Vitamin B3 (Niacin) | 2.59 mg | 16% DV | 134% D |
Vitamin B5 (Pantothenic acid) | 0.52 mg | 10% DV | 85.64% D |
Vitamin B6 | 0.14 mg | 8.4% DV | 69.81% D |
Vitamin C | 1 mg | 1.1% DV | 9.22% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 3.1 ug | 2.6% DV | 21.44% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 2163 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 10 ug | - | - |
Folate, total | 10 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0.05 mg | - | - |
Tocopherol, delta | 0.01 mg | - | - |
Tocopherol, gamma | 0.08 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 180 ug | 20% DV | 166% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 4.33 mg | 29% DV | 240% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 55 mg | 4.2% DV | 35.11% D |
Copper, Cu | 0.34 mg | 38% DV | 316% D |
Iron, Fe | 2.66 mg | 15% DV | 123% D |
Magnesium, Mg | 32 mg | 7.6% DV | 63.23% D |
Manganese, Mn | 0.24 mg | 10% DV | 84.79% D |
Phosphorus, P | 71 mg | 5.7% DV | 47.14% D |
Potassium, K | 1162 mg | 25% DV | 205% D |
Selenium, Se | 2.2 ug | 4% DV | 33.2% D |
Sodium, Na | 10 mg | 0.4% DV | 3.61% D |
Zinc, Zn | 0.39 mg | 3.5% DV | 29.42% D |
Amino acids ❯
Alanine | 0.11 g | - | |
Arginine | 0.07 g | - | |
Aspartic acid | 0.94 g | - | |
Cystine | 0.02 g | - | |
Glutamic acid | 0.19 g | - | |
Glycine | 0.07 g | - | |
Histidine | 0.05 g | - | |
Isoleucine | 0.06 g | - | |
Leucine | 0.11 g | - | |
Lysine | 0.08 g | - | |
Methionine | 0.02 g | - | |
Phenylalanine | 0.06 g | - | |
Proline | 0.82 g | - | |
Serine | 0.09 g | - | |
Threonine | 0.07 g | - | |
Tryptophan | 0.02 g | - | |
Tyrosine | 0.04 g | - | |
Valine | 0.08 g | - |
Fatty acids ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.07 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.07 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.02 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 62.64 g | 23% DV | |
Fructose | 12.47 g | - | |
Galactose | 0 g | - | |
Glucose | 33.08 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 0.35 g | - | |
Sucrose | 7.89 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.57 g | - | |
Betaine | 0.3 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 30.89 g | - |
Sources
- Data type: 70
- USDA Food Data Central