Margarine, regular, 80% fat, composite, tub, with salt - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	713 kcal	-	-
Protein	0.22 g	0.4% DV	1.23% D
Fat	80.17 g	103% DV	-
Carbohydrate, by difference	0.75 g	0.3% DV	-
Water	17.07 g	-	-
Ash	1.78 g	-	-
Sodium, Na	657 mg	29% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	12.4 mg	2.3% DV	6.32% D
Folate	1 ug	-	-
Vitamin A	3571 iu	-	-
Vitamin B1 (Thiamin)	0 mg	0% DV	0% D
Vitamin B12	0.08 ug	3.3% DV	9.35% D
Vitamin B2 (Riboflavin)	0 mg	0% DV	0% D
Vitamin B3 (Niacin)	0 mg	0% DV	0% D
Vitamin B5 (Pantothenic acid)	0.09 mg	1.7% DV	4.77% D
Vitamin B6	0 mg	0% DV	0% D
Vitamin C	0.1 mg	0.1% DV	0.31% D
Vitamin D	0 iu	-	-
Vitamin K	91.7 ug	76% DV	214% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	610 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	1 ug	-	-
Folate, total	1 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	768 ug	-	-
Tocopherol, beta	0.16 mg	-	-
Tocopherol, delta	6.65 mg	-	-
Tocopherol, gamma	26.98 mg	-	-
Tocotrienol, alpha	0.04 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.05 mg	-	-
Vitamin A, RAE	819 ug	91% DV	255% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	15.43 mg	103% DV	289% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	53.6 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	3 mg	0.2% DV	0.65% D
Copper, Cu	0 mg	0% DV	0% D
Iron, Fe	0 mg	0% DV	0% D
Magnesium, Mg	1 mg	0.2% DV	0.67% D
Manganese, Mn	0 mg	0% DV	0% D
Phosphorus, P	5 mg	0.4% DV	1.12% D
Potassium, K	17 mg	0.4% DV	1.01% D
Selenium, Se	0 ug	0% DV	0% D
Sodium, Na	657 mg	29% DV	80.13% D
Zinc, Zn	0 mg	0% DV	0% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	5.03 g	-	-
Omega-3 ALA	4.68 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0.35 g	-	-
Omega-6 linoleic	21.66 g	-	-
Omega-6 linoleic	21.04 g	-	-
Omega-9 eicosenoic	0.68 g	-	-
Omega-9 erucic	0.03 g	-	-
Omega-9 oleic	35.54 g	-	-
Omega-9 oleic (cis)	30.29 g	-	-
Arachidic acid	0.36 g	-	-
Behenic acid	0.11 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.02 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0.02 g	-	-
Lauric acid	0.43 g	-	-
Lignoceric acid	0.09 g	-	-
Margaric acid	0.06 g	-	-
Myristic acid	0.24 g	-	-
Palmitic acid	7.08 g	-	-
Pentadecylic acid	0.02 g	-	-
Stearic acid	5.81 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.09 g	-	-
MUFA 16:1 c	0.09 g	-	-
MUFA 17:1	0.04 g	-	-
MUFA 22:1 c	0.03 g	-	-
MUFA 24:1 c	0.06 g	-	-
PUFA 18:2 CLAs	0.04 g	-	-
PUFA 20:2 n-6 c,c	0.02 g	-	-
PUFA 20:3	0.02 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.02 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	5.25 g	-	-
TFA 18:2 t not further defined	0.58 g	-	-
TFA 22:1 t	0 g	-	-

Total (complex+sugars)	0.75 g	0.3% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.78 g	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	17.07 g	-	-