Pie crust, standard-type, frozen, ready-to-bake, enriched - Nutrition Facts
100g
Calories by source
General
Energy | 457 kcal | - | |
Protein | 6.16 g | 12% DV | 53.92% D |
Fat | 26.07 g | 33% DV | |
Carbohydrate, by difference | 48.62 g | 18% DV | |
Starch | 44.1 g | - | |
Sugars | 3.72 g | - | |
Fiber | 2.5 g | 8.9% DV | 39.07% D |
Water | 17.82 g | - | |
Ash | 1.33 g | - | |
Sodium, Na | 409 mg | 18% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 11.8 mg | 2.1% DV | 9.39% D |
Folate | 102 ug | - | - |
Vitamin A | 1 iu | - | - |
Vitamin B1 (Thiamin) | 0.28 mg | 23% DV | 100% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.17 mg | 13% DV | 57.23% D |
Vitamin B3 (Niacin) | 2.7 mg | 17% DV | 73.85% D |
Vitamin B5 (Pantothenic acid) | 0.41 mg | 8.1% DV | 35.45% D |
Vitamin B6 | 0.05 mg | 2.9% DV | 12.87% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 5.4 ug | 4.5% DV | 19.69% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 25 ug | - | - |
Folate, total | 70 ug | - | - |
Folic acid | 46 ug | 12% DV | 50.33% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0.07 mg | - | - |
Tocopherol, delta | 1.5 mg | - | - |
Tocopherol, gamma | 4.51 mg | - | - |
Tocotrienol, alpha | 0.02 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0.02 mg | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.46 mg | 3.1% DV | 13.42% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 30.9 ug | - | - |
Vitamin K (Menaquinone-4) | 1.8 ug | - | - |
Minerals ❯
Calcium, Ca | 19 mg | 1.5% DV | 6.4% D |
Copper, Cu | 0.08 mg | 8.3% DV | 36.47% D |
Iron, Fe | 2.6 mg | 14% DV | 63.21% D |
Magnesium, Mg | 15 mg | 3.6% DV | 15.63% D |
Manganese, Mn | 0.44 mg | 19% DV | 84.1% D |
Phosphorus, P | 72 mg | 5.8% DV | 25.21% D |
Potassium, K | 97 mg | 2.1% DV | 9.03% D |
Selenium, Se | 5.7 ug | 10% DV | 45.36% D |
Sodium, Na | 409 mg | 18% DV | 77.82% D |
Zinc, Zn | 0.45 mg | 4.1% DV | 17.9% D |
Amino acids ❯
Alanine | 0.19 g | - | |
Arginine | 0.21 g | - | |
Aspartic acid | 0.27 g | - | |
Cystine | 0.11 g | - | |
Glutamic acid | 1.9 g | - | |
Glycine | 0.22 g | - | |
Histidine | 0.1 g | - | |
Isoleucine | 0.22 g | - | |
Leucine | 0.41 g | - | |
Lysine | 0.17 g | - | |
Methionine | 0.09 g | - | |
Phenylalanine | 0.26 g | - | |
Proline | 0.79 g | - | |
Serine | 0.28 g | - | |
Threonine | 0.12 g | - | |
Tryptophan | 0.06 g | - | |
Tyrosine | 0.12 g | - | |
Valine | 0.27 g | - |
Fatty acids ❯
Omega-3 ALA | 0.12 g | - | |
Omega-3 ALA | 0.12 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 2.96 g | - | |
Omega-9 eicosenoic | 0.13 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 11.68 g | - | |
Arachidic acid | 0.07 g | - | |
Behenic acid | 0.03 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Margaric acid | 0.08 g | - | |
Myristic acid | 0.23 g | - | |
Palmitic acid | 4.71 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 3.04 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.36 g | - | - |
MUFA 17:1 | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0.08 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:4 | 0.02 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 48.62 g | 18% DV | |
Starch | 44.1 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.33 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Hydroxyproline | 0 g | - | |
Theobromine | 0 mg | - | |
Water | 17.82 g | - |
Sources
- Data type: 70
- USDA Food Data Central