Pie crust, standard-type, frozen, ready-to-bake, enriched - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	457 kcal	-	-
Protein	6.16 g	12% DV	53.92% D
Fat	26.07 g	33% DV	-
Carbohydrate	48.62 g	18% DV	-
Starch	44.1 g	-	-
Sugars	3.72 g	-	-
Fiber	2.5 g	8.9% DV	39.07% D
Water	17.82 g	-	-
Ash	1.33 g	-	-
Sodium, Na	409 mg	18% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	11.8 mg	2.1% DV	9.39% D
Folate	102 ug	-	-
Vitamin A	1 iu	-	-
Vitamin B1 (Thiamin)	0.28 mg	23% DV	100% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.17 mg	13% DV	57.23% D
Vitamin B3 (Niacin)	2.7 mg	17% DV	73.85% D
Vitamin B5 (Pantothenic acid)	0.41 mg	8.1% DV	35.45% D
Vitamin B6	0.05 mg	2.9% DV	12.87% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	0 iu	-	-
Vitamin K	5.4 ug	4.5% DV	19.69% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	25 ug	-	-
Folate, total	70 ug	-	-
Folic acid	46 ug	12% DV	50.33% D
Retinol	0 ug	-	-
Tocopherol, beta	0.07 mg	-	-
Tocopherol, delta	1.5 mg	-	-
Tocopherol, gamma	4.51 mg	-	-
Tocotrienol, alpha	0.02 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.02 mg	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.46 mg	3.1% DV	13.42% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	30.9 ug	-	-
Vitamin K (Menaquinone-4)	1.8 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	19 mg	1.5% DV	6.4% D
Copper, Cu	0.08 mg	8.3% DV	36.47% D
Iron, Fe	2.6 mg	14% DV	63.21% D
Magnesium, Mg	15 mg	3.6% DV	15.63% D
Manganese, Mn	0.44 mg	19% DV	84.1% D
Phosphorus, P	72 mg	5.8% DV	25.21% D
Potassium, K	97 mg	2.1% DV	9.03% D
Selenium, Se	5.7 ug	10% DV	45.36% D
Sodium, Na	409 mg	18% DV	77.82% D
Zinc, Zn	0.45 mg	4.1% DV	17.9% D

Element	Amount	Daily value	Density
Alanine	0.19 g	-	-
Arginine	0.21 g	-	-
Aspartic acid	0.27 g	-	-
Cystine	0.11 g	-	-
Glutamic acid	1.9 g	-	-
Glycine	0.22 g	-	-
Histidine	0.1 g	-	-
Isoleucine	0.22 g	-	-
Leucine	0.41 g	-	-
Lysine	0.17 g	-	-
Methionine	0.09 g	-	-
Phenylalanine	0.26 g	-	-
Proline	0.79 g	-	-
Serine	0.28 g	-	-
Threonine	0.12 g	-	-
Tryptophan	0.06 g	-	-
Tyrosine	0.12 g	-	-
Valine	0.27 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.12 g	-	-
Omega-3 ALA	0.12 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	2.96 g	-	-
Omega-9 eicosenoic	0.13 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	11.68 g	-	-
Arachidic acid	0.07 g	-	-
Behenic acid	0.03 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Margaric acid	0.08 g	-	-
Myristic acid	0.23 g	-	-
Palmitic acid	4.71 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	3.04 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.36 g	-	-
MUFA 17:1	0 g	-	-
PUFA 20:2 n-6 c,c	0.08 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0.02 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Total (complex+sugars)	48.62 g	18% DV	-
Starch	44.1 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.33 g	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Hydroxyproline	0 g	-	-
Theobromine	0 mg	-	-
Water	17.82 g	-	-