Fish, salmon, sockeye (red), raw (Alaska Native) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
153 kcal - -
Protein
21.94 g 44% DV 574% D
Fat
7.28 g 9.3% DV -
Carbohydrate
0 g 0% DV -
Water
69.64 g - -
Ash
1.29 g - -
Sodium, Na
60 mg 2.6% DV -
Cholesterol
64 mg 21% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
11 ug - -
Vitamin A
193 iu - -
Vitamin B1 (Thiamin)
0.25 mg 21% DV 276% D
Vitamin B12
7.82 ug 326% DV 4259% D
Vitamin B2 (Riboflavin)
0.3 mg 23% DV 299% D
Vitamin B3 (Niacin)
8.04 mg 50% DV 657% D
Vitamin B5 (Pantothenic acid)
1.14 mg 23% DV 298% D
Vitamin B6
0.28 mg 17% DV 217% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.3 ug 0.3% DV 3.27% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
7 mg 0.5% DV 7.04% D
Copper, Cu
0.05 mg 5.8% DV 75.53% D
Iron, Fe
0.53 mg 2.9% DV 38.49% D
Magnesium, Mg
27 mg 6.4% DV 84.03% D
Manganese, Mn
0.01 mg 0.6% DV 7.96% D
Phosphorus, P
240 mg 19% DV 251% D
Potassium, K
360 mg 7.7% DV 100% D
Selenium, Se
29.9 ug 54% DV 711% D
Sodium, Na
60 mg 2.6% DV 34.1% D
Zinc, Zn
0.52 mg 4.7% DV 61.79% D
Element Amount Daily value Density
Alanine
1.35 g - -
Arginine
1.12 g - -
Aspartic acid
2.79 g - -
Cystine
0.31 g - -
Glutamic acid
3.03 g - -
Glycine
0.94 g - -
Histidine
0.5 g - -
Isoleucine
0.97 g - -
Leucine
1.52 g - -
Lysine
1.76 g - -
Methionine
0.78 g - -
Phenylalanine
0.82 g - -
Proline
0.65 g - -
Serine
0.84 g - -
Threonine
0.99 g - -
Tryptophan
0.31 g - -
Tyrosine
0.66 g - -
Valine
1.12 g - -
Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0.63 g - -
Omega-3 EPA
0.33 g - -
Omega-3 stearidonic
0.07 g - -
Omega-6 linoleic
0.07 g - -
Omega-9 eicosenoic
0.61 g - -
Omega-9 erucic
0.45 g - -
Omega-9 oleic
0.88 g - -
Arachidic acid
0.01 g - -
Behenic acid
0 g - -
Capric acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0.01 g - -
Myristic acid
0.17 g - -
Palmitic acid
0.67 g - -
Pentadecylic acid
0.02 g - -
Stearic acid
0.13 g - -
Element Amount Daily value Density
MUFA 14:1
0.01 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.2 g - -
MUFA 17:1
0.01 g - -
MUFA 24:1 c
0.04 g - -
PUFA 20:2 n-6 c,c
0.01 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0.08 g - -
PUFA 21:5
0.01 g - -
PUFA 22:4
0 g - -
PUFA 22:5 n-3 (DPA)
0.1 g - -
Total (complex+sugars)
0 g 0% DV -
Fructose
0 g - -
Galactose
0 g - -
Glucose
0 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
0 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.29 g - -
Caffeine
0 mg - -
Cholesterol
64 mg 21% DV -
Theobromine
0 mg - -
Water
69.64 g - -

Sources