Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
339 kcal | - | - |
Protein
|
0.51 g | 1% DV | 6.02% D |
Fat
|
37.77 g | 48% DV | - |
Carbohydrate, by difference
|
0.66 g | 0.2% DV | - |
Water
|
59.55 g | - | - |
Ash
|
1.52 g | - | - |
Sodium, Na
|
589 mg | 26% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
12.4 mg | 2.3% DV | 13.3% D |
Folate
|
1 ug | - | - |
Vitamin A
|
4322 iu | - | - |
Vitamin B1 (Thiamin)
|
0.01 mg | 0.9% DV | 5.41% D |
Vitamin B12
|
0.06 ug | 2.5% DV | 14.75% D |
Vitamin B2 (Riboflavin)
|
0.01 mg | 0.4% DV | 2.27% D |
Vitamin B3 (Niacin)
|
0 mg | 0% DV | 0% D |
Vitamin B5 (Pantothenic acid)
|
0.7 mg | 14% DV | 82.12% D |
Vitamin B6
|
0 mg | 0.1% DV | 0.69% D |
Vitamin C
|
0.1 mg | 0.1% DV | 0.66% D |
Vitamin D
|
429 iu | - | - |
Vitamin K
|
74.6 ug | 62% DV | 367% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
1 ug | - | - |
Folate, total
|
1 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
1297 ug | - | - |
Tocopherol, beta
|
0.09 mg | - | - |
Tocopherol, delta
|
3.15 mg | - | - |
Tocopherol, gamma
|
12.38 mg | - | - |
Tocotrienol, alpha
|
0.83 mg | - | - |
Tocotrienol, beta
|
0 mg | - | - |
Tocotrienol, delta
|
0 mg | - | - |
Tocotrienol, gamma
|
0.9 mg | - | - |
Vitamin A, RAE
|
1297 ug | 144% DV | 850% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
10.7 ug | 54% DV | 316% D |
Vitamin E (alpha-tocopherol)
|
13.45 mg | 90% DV | 529% D |
Vitamin E, added
|
0 mg | - | - |
Vitamin K (Dihydrophylloquinone)
|
9 ug | - | - |
Vitamin K (Menaquinone-4)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
6 mg | 0.5% DV | 2.72% D |
Copper, Cu
|
0 mg | 0% DV | 0% D |
Iron, Fe
|
0.02 mg | 0.1% DV | 0.66% D |
Magnesium, Mg
|
1 mg | 0.2% DV | 1.4% D |
Manganese, Mn
|
0 mg | 0% DV | 0% D |
Phosphorus, P
|
5 mg | 0.4% DV | 2.36% D |
Potassium, K
|
34 mg | 0.7% DV | 4.27% D |
Selenium, Se
|
0 ug | 0% DV | 0% D |
Sodium, Na
|
589 mg | 26% DV | 151% D |
Zinc, Zn
|
0.02 mg | 0.2% DV | 1.07% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
1.97 g | - | - |
Omega-3 ALA
|
1.75 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 (i)
|
0.16 g | - | - |
Omega-6 (n-6)
|
0.06 g | - | - |
Omega-6 linoleic
|
10.74 g | - | - |
Omega-6 linoleic
|
10.37 g | - | - |
Omega-9 eicosenoic
|
0.14 g | - | - |
Omega-9 erucic
|
0.01 g | - | - |
Omega-9 oleic
|
13.73 g | - | - |
Omega-9 oleic (cis)
|
12.56 g | - | - |
Arachidic acid
|
0.14 g | - | - |
Behenic acid
|
0.1 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.02 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.03 g | - | - |
Lignoceric acid
|
0.02 g | - | - |
Margaric acid
|
0.04 g | - | - |
Myristic acid
|
0.12 g | - | - |
Palmitic acid
|
6.18 g | - | - |
Pentadecylic acid
|
0.01 g | - | - |
Stearic acid
|
1.98 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.05 g | - | - |
MUFA 16:1 c
|
0.05 g | - | - |
MUFA 17:1
|
0.02 g | - | - |
MUFA 22:1 c
|
0.01 g | - | - |
MUFA 24:1 c
|
0.01 g | - | - |
PUFA 18:2 CLAs
|
0.01 g | - | - |
PUFA 18:2 i
|
0.17 g | - | - |
PUFA 20:2 n-6 c,c
|
0.02 g | - | - |
PUFA 20:3
|
0.01 g | - | - |
PUFA 20:3 n-3
|
0 g | - | - |
PUFA 20:3 n-6
|
0.01 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
TFA 16:1 t
|
0 g | - | - |
TFA 18:1 t
|
1.17 g | - | - |
TFA 18:2 t not further defined
|
0.19 g | - | - |
TFA 22:1 t
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
0.66 g | 0.2% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.52 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
59.55 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -