Restaurant, Latino, bunuelos (fried yeast bread) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	462 kcal	-	-
Protein	8.02 g	16% DV	69.44% D
Fat	26.24 g	34% DV	-
Carbohydrate	48.57 g	18% DV	-
Starch	32.4 g	-	-
Sugars	12.24 g	-	-
Fiber	1.5 g	5.4% DV	23.19% D
Water	15.3 g	-	-
Ash	1.87 g	-	-
Sodium, Na	418 mg	18% DV	-

Element	Amount	Daily value	Density
Choline	43.8 mg	8% DV	34.47% D
Vitamin B1 (Thiamin)	0.11 mg	9.4% DV	40.76% D
Vitamin B2 (Riboflavin)	0.14 mg	11% DV	47.62% D
Vitamin B3 (Niacin)	1.97 mg	12% DV	53.22% D
Vitamin B5 (Pantothenic acid)	0.34 mg	6.9% DV	29.7% D
Vitamin B6	0.06 mg	3.7% DV	16.04% D
Vitamin K	25.8 ug	22% DV	93.07% D

Element	Amount	Daily value	Density
Tocopherol, beta	0.11 mg	-	-
Tocopherol, delta	2.07 mg	-	-
Tocopherol, gamma	5.62 mg	-	-
Tocotrienol, alpha	0.02 mg	-	-
Tocotrienol, beta	0.12 mg	-	-
Tocotrienol, delta	0.01 mg	-	-
Tocotrienol, gamma	0.02 mg	-	-
Vitamin E (alpha-tocopherol)	0.98 mg	6.5% DV	28.28% D
Vitamin K (Dihydrophylloquinone)	11.1 ug	-	-
Vitamin K (Menaquinone-4)	2.1 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	215 mg	17% DV	71.6% D
Copper, Cu	0.04 mg	4.6% DV	19.72% D
Iron, Fe	1.78 mg	9.9% DV	42.81% D
Magnesium, Mg	19 mg	4.5% DV	19.58% D
Manganese, Mn	0.39 mg	17% DV	73.59% D
Phosphorus, P	157 mg	13% DV	54.37% D
Potassium, K	104 mg	2.2% DV	9.58% D
Selenium, Se	10.7 ug	19% DV	84.22% D
Sodium, Na	418 mg	18% DV	78.67% D
Zinc, Zn	0.91 mg	8.3% DV	35.81% D

Element	Amount	Daily value	Density
Alanine	0.25 g	-	-
Arginine	0.3 g	-	-
Aspartic acid	0.45 g	-	-
Cystine	0.12 g	-	-
Glutamic acid	2.3 g	-	-
Glycine	0.22 g	-	-
Histidine	0.19 g	-	-
Isoleucine	0.31 g	-	-
Leucine	0.63 g	-	-
Lysine	0.33 g	-	-
Methionine	0.16 g	-	-
Phenylalanine	0.38 g	-	-
Proline	0.82 g	-	-
Serine	0.42 g	-	-
Threonine	0.25 g	-	-
Tryptophan	0.09 g	-	-
Tyrosine	0.22 g	-	-
Valine	0.39 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.68 g	-	-
Omega-3 ALA	0.67 g	-	-
Omega-3 DHA	0.01 g	-	-
Omega-3 EPA	0.01 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	6.3 g	-	-
Omega-6 linoleic	6.06 g	-	-
Omega-9 eicosenoic	0.16 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	8.95 g	-	-
Omega-9 oleic (cis)	8.39 g	-	-
Arachidic acid	0.08 g	-	-
Behenic acid	0.05 g	-	-
Butyric acid	0.07 g	-	-
Capric acid	0.08 g	-	-
Caproic acid	0.05 g	-	-
Caprylic acid	0.04 g	-	-
Lauric acid	0.08 g	-	-
Lignoceric acid	0.02 g	-	-
Margaric acid	0.06 g	-	-
Myristic acid	0.37 g	-	-
Palmitic acid	3.89 g	-	-
Pentadecylic acid	0.04 g	-	-
Stearic acid	2.02 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.02 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.23 g	-	-
MUFA 16:1 c	0.22 g	-	-
MUFA 17:1	0.04 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.04 g	-	-
PUFA 20:2 n-6 c,c	0.05 g	-	-
PUFA 20:3	0.02 g	-	-
PUFA 20:3 n-3	0.01 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.03 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.56 g	-	-
TFA 18:2 t not further defined	0.2 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	1.87 g	-	-
Betaine	15.9 mg	-	-
Water	15.3 g	-	-