Turkey, retail parts, wing, meat only, raw - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
112 kcal - -
Protein
22.48 g 45% DV 803% D
Fat
2.49 g 3.2% DV -
Carbohydrate
0 g 0% DV -
Water
75.05 g - -
Ash
0.94 g - -
Sodium, Na
69 mg 3% DV -
Cholesterol
66 mg 22% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
50.4 mg 9.2% DV 164% D
Vitamin A
17 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.2% DV 56.55% D
Vitamin B12
0.92 ug 38% DV 685% D
Vitamin B2 (Riboflavin)
0.13 mg 9.8% DV 174% D
Vitamin B3 (Niacin)
6.38 mg 40% DV 712% D
Vitamin B5 (Pantothenic acid)
0.68 mg 14% DV 243% D
Vitamin B6
0.71 mg 41% DV 741% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
7 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Retinol
5 ug - -
Vitamin A, RAE
5 ug 0.6% DV 9.92% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 17.86% D
Vitamin D3 (cholecalciferol)
0.2 ug - -
Vitamin E (alpha-tocopherol)
0.11 mg 0.7% DV 13.1% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
6 mg 0.5% DV 8.24% D
Copper, Cu
0.05 mg 5.2% DV 93.25% D
Iron, Fe
0.6 mg 3.3% DV 59.52% D
Magnesium, Mg
19 mg 4.5% DV 80.78% D
Manganese, Mn
0.01 mg 0.2% DV 3.88% D
Phosphorus, P
147 mg 12% DV 210% D
Potassium, K
222 mg 4.7% DV 84.35% D
Selenium, Se
21.6 ug 39% DV 701% D
Sodium, Na
69 mg 3% DV 53.57% D
Zinc, Zn
2.61 mg 24% DV 424% D
Element Amount Daily value Density
Alanine
1.36 g - -
Arginine
1.43 g - -
Aspartic acid
2.12 g - -
Cystine
0.22 g - -
Glutamic acid
3.45 g - -
Glycine
1.05 g - -
Histidine
0.69 g - -
Isoleucine
0.81 g - -
Leucine
1.86 g - -
Lysine
2.32 g - -
Methionine
0.63 g - -
Phenylalanine
0.81 g - -
Proline
1.09 g - -
Serine
0.95 g - -
Threonine
0.98 g - -
Tryptophan
0.28 g - -
Tyrosine
0.77 g - -
Valine
0.85 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
0.36 g - -
Omega-6 linoleic
0.35 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.41 g - -
Omega-9 oleic (cis)
0.4 g - -
Arachidic acid
0 g - -
Behenic acid
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.28 g - -
Pentadecylic acid
0 g - -
Stearic acid
0.14 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.05 g - -
MUFA 16:1 c
0.05 g - -
MUFA 17:1
0 g - -
MUFA 22:1 c
0 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0 g - -
PUFA 20:4
0.06 g - -
PUFA 22:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
TFA 16:1 t
0 g - -
TFA 18:1 t
0.01 g - -
TFA 18:2 t not further defined
0 g - -
TFA 22:1 t
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.94 g - -
Caffeine
0 mg - -
Cholesterol
66 mg 22% DV -
Theobromine
0 mg - -
Water
75.05 g - -

Sources