Fast foods, hamburger; single, regular patty; with condiments - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	263 kcal	-	-
Protein	13.3 g	27% DV	202% D
Fat	10.18 g	13% DV	-
Carbohydrate, by difference	29.57 g	11% DV	-
Sugars	5.95 g	-	-
Fiber	1.8 g	6.4% DV	48.89% D
Water	44.82 g	-	-
Ash	2.12 g	-	-
Sodium, Na	487 mg	21% DV	-
Cholesterol	29 mg	9.7% DV	-

Element	Amount	Daily value	Density
Choline	29.8 mg	5.4% DV	41.2% D
Folate	66 ug	-	-
Vitamin A	57 iu	-	-
Vitamin B1 (Thiamin)	0.35 mg	29% DV	221% D
Vitamin B12	1.2 ug	50% DV	380% D
Vitamin B2 (Riboflavin)	0.19 mg	14% DV	109% D
Vitamin B3 (Niacin)	4.06 mg	25% DV	193% D
Vitamin B5 (Pantothenic acid)	0.37 mg	7.4% DV	56.27% D
Vitamin B6	0.11 mg	6.4% DV	48.31% D
Vitamin C	0.3 mg	0.3% DV	2.53% D
Vitamin D	2 iu	-	-
Vitamin K	4.9 ug	4.1% DV	31.05% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	34 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	17 ug	-	-
Folate, total	46 ug	-	-
Folic acid	29 ug	7.3% DV	55.13% D
Retinol	0 ug	-	-
Tocopherol, beta	0.62 mg	-	-
Tocopherol, delta	0.08 mg	-	-
Tocopherol, gamma	1.65 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	3 ug	0.3% DV	2.53% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.1 ug	0.5% DV	3.8% D
Vitamin E (alpha-tocopherol)	0.07 mg	0.5% DV	3.55% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0.2 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	116 mg	8.9% DV	67.86% D
Copper, Cu	0.1 mg	11% DV	85.34% D
Iron, Fe	2.87 mg	16% DV	121% D
Magnesium, Mg	22 mg	5.2% DV	39.83% D
Manganese, Mn	0.32 mg	14% DV	107% D
Phosphorus, P	110 mg	8.8% DV	66.92% D
Potassium, K	197 mg	4.2% DV	31.87% D
Selenium, Se	24.7 ug	45% DV	342% D
Sodium, Na	487 mg	21% DV	161% D
Zinc, Zn	2.03 mg	18% DV	140% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.13 g	-	-
Omega-3 ALA	0.13 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	1.2 g	-	-
Omega-6 linoleic	1.1 g	-	-
Omega-9 eicosenoic	0.04 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	3.42 g	-	-
Omega-9 oleic (cis)	3.07 g	-	-
Arachidic acid	0.02 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.1 g	-	-
Myristic acid	0.22 g	-	-
Palmitic acid	1.95 g	-	-
Pentadecylic acid	0.04 g	-	-
Stearic acid	1.21 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.07 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.26 g	-	-
MUFA 16:1 c	0.24 g	-	-
MUFA 17:1	0.07 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.05 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.02 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.03 g	-	-
TFA 18:1 t	0.35 g	-	-
TFA 18:2 t not further defined	0.06 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.12 g	-	-
Caffeine	0 mg	-	-
Cholesterol	29 mg	9.7% DV	-
Theobromine	0 mg	-	-
Water	44.82 g	-	-