KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	384 kcal	-	-
Protein	14.17 g	28% DV	148% D
Fat	28.01 g	36% DV	-
Carbohydrate	18.79 g	6.8% DV	-
Starch	16.72 g	-	-
Water	35.52 g	-	-
Ash	3.51 g	-	-
Sodium, Na	1042 mg	45% DV	-
Cholesterol	82 mg	27% DV	-

Element	Amount	Daily value	Density
Vitamin A	66 iu	-	-
Vitamin B1 (Thiamin)	0.08 mg	6.7% DV	34.72% D
Vitamin B12	0.32 ug	13% DV	69.44% D
Vitamin B2 (Riboflavin)	0.2 mg	15% DV	78.93% D
Vitamin B3 (Niacin)	5.42 mg	34% DV	176% D
Vitamin B5 (Pantothenic acid)	0.88 mg	18% DV	91.67% D
Vitamin B6	0.14 mg	8.2% DV	42.89% D

Element	Amount	Daily value	Density
Retinol	20 ug	-	-
Tocopherol, beta	0.05 mg	-	-
Tocopherol, delta	0.07 mg	-	-
Tocopherol, gamma	1.78 mg	-	-
Tocotrienol, alpha	0.02 mg	-	-
Tocotrienol, beta	0.33 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	20 ug	2.2% DV	11.57% D
Vitamin E (alpha-tocopherol)	1.2 mg	8% DV	41.67% D

Element	Amount	Daily value	Density
Calcium, Ca	117 mg	9% DV	46.88% D
Copper, Cu	0.08 mg	9.1% DV	47.45% D
Iron, Fe	0.88 mg	4.9% DV	25.46% D
Magnesium, Mg	25 mg	6% DV	31% D
Manganese, Mn	0.3 mg	13% DV	67.48% D
Phosphorus, P	252 mg	20% DV	105% D
Potassium, K	244 mg	5.2% DV	27.04% D
Selenium, Se	17.2 ug	31% DV	163% D
Sodium, Na	1042 mg	45% DV	236% D
Zinc, Zn	0.87 mg	7.9% DV	41.19% D

Element	Amount	Daily value	Density
Alanine	0.81 g	-	-
Arginine	0.8 g	-	-
Aspartic acid	0.96 g	-	-
Cystine	0.16 g	-	-
Glutamic acid	3.31 g	-	-
Glycine	1.19 g	-	-
Histidine	0.34 g	-	-
Isoleucine	0.42 g	-	-
Leucine	0.86 g	-	-
Lysine	0.62 g	-	-
Methionine	0.21 g	-	-
Phenylalanine	0.54 g	-	-
Proline	1.14 g	-	-
Serine	0.55 g	-	-
Threonine	0.47 g	-	-
Tryptophan	0.11 g	-	-
Tyrosine	0.43 g	-	-
Valine	0.52 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.81 g	-	-
Omega-3 ALA	0.76 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.05 g	-	-
Omega-6 linoleic	4.42 g	-	-
Omega-6 linoleic	4.34 g	-	-
Omega-9 eicosenoic	0.28 g	-	-
Omega-9 erucic	0.03 g	-	-
Omega-9 oleic	12.93 g	-	-
Omega-9 oleic (cis)	12.77 g	-	-
Arachidic acid	0.08 g	-	-
Behenic acid	0.05 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0.02 g	-	-
Margaric acid	0.04 g	-	-
Myristic acid	0.15 g	-	-
Palmitic acid	4.43 g	-	-
Pentadecylic acid	0.02 g	-	-
Stearic acid	1.52 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.05 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	1.11 g	-	-
MUFA 16:1 c	1.1 g	-	-
MUFA 17:1	0.03 g	-	-
MUFA 22:1 c	0.03 g	-	-
MUFA 24:1 c	0.02 g	-	-
PUFA 18:2 CLAs	0.03 g	-	-
PUFA 20:2 n-6 c,c	0.02 g	-	-
PUFA 20:3	0.03 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.03 g	-	-
PUFA 20:4	0.07 g	-	-
PUFA 22:4	0.02 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.16 g	-	-
TFA 18:2 t not further defined	0.05 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	3.51 g	-	-
Cholesterol	82 mg	27% DV	-
Hydroxyproline	0.37 g	-	-
Water	35.52 g	-	-