POPEYES, Fried Chicken, Mild, Skin and Breading - Nutrition Facts

100g

Calories by source

General

Energy 433 kcal -
Protein 13.96 g 28% DV 129% D
Fat 32.32 g 41% DV
Carbohydrate, by difference 21.54 g 7.8% DV
Starch 20.17 g -
Fiber 1 g 3.6% DV 16.5% D
Water 29.63 g -
Ash 2.55 g -
Sodium, Na 769 mg 33% DV
Cholesterol 82 mg 27% DV

Vitamins

Vitamin A 84 iu - -
Vitamin B1 (Thiamin) 0.17 mg 14% DV 63.51% D
Vitamin B12 0.38 ug 16% DV 73.13% D
Vitamin B2 (Riboflavin) 0.28 mg 22% DV 101% D
Vitamin B3 (Niacin) 5.35 mg 33% DV 155% D
Vitamin B5 (Pantothenic acid) 0.74 mg 15% DV 68.36% D
Vitamin B6 0.11 mg 6.3% DV 29.07% D

Minerals

Calcium, Ca 26 mg 2% DV 9.24% D
Copper, Cu 0.07 mg 7.7% DV 35.41% D
Iron, Fe 1.73 mg 9.6% DV 44.39% D
Magnesium, Mg 19 mg 4.5% DV 20.9% D
Manganese, Mn 0.24 mg 10% DV 48.4% D
Phosphorus, P 119 mg 9.5% DV 43.97% D
Potassium, K 192 mg 4.1% DV 18.87% D
Selenium, Se 22.6 ug 41% DV 190% D
Sodium, Na 769 mg 33% DV 154% D
Zinc, Zn 0.67 mg 6.1% DV 28.13% D
Alanine 0.8 g -
Arginine 0.79 g -
Aspartic acid 0.95 g -
Cystine 0.16 g -
Glutamic acid 3.26 g -
Glycine 1.17 g -
Histidine 0.33 g -
Isoleucine 0.41 g -
Leucine 0.85 g -
Lysine 0.61 g -
Methionine 0.2 g -
Phenylalanine 0.53 g -
Proline 1.12 g -
Serine 0.54 g -
Threonine 0.46 g -
Tryptophan 0.11 g -
Tyrosine 0.43 g -
Valine 0.51 g -
Ash 2.55 g -
Cholesterol 82 mg 27% DV
Hydroxyproline 0.32 g -
Water 29.63 g -

Sources