Salmon, sockeye, canned, total can contents - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
153 kcal - -
Protein
20.63 g 41% DV 539% D
Fat
7.17 g 9.2% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
71.07 g - -
Ash
2.45 g - -
Sodium, Na
433 mg 19% DV -
Cholesterol
67 mg 22% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
74.8 mg 14% DV 178% D
Folate
3 ug - -
Vitamin A
129 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.7% DV 21.79% D
Vitamin B12
0.4 ug 17% DV 218% D
Vitamin B2 (Riboflavin)
0.2 mg 15% DV 201% D
Vitamin B3 (Niacin)
6 mg 38% DV 490% D
Vitamin B6
0.33 mg 19% DV 254% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
761 iu - -
Vitamin K
0.1 ug 0.1% DV 1.09% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
39 ug - -
Vitamin A, RAE
39 ug 4.3% DV 56.64% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
19 ug 95% DV 1242% D
Vitamin D3 (cholecalciferol)
19 ug - -
Vitamin E (alpha-tocopherol)
1.88 mg 13% DV 164% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
198 mg 15% DV 199% D
Copper, Cu
0.06 mg 6.8% DV 88.6% D
Iron, Fe
0.57 mg 3.2% DV 41.39% D
Magnesium, Mg
30 mg 7.1% DV 93.37% D
Manganese, Mn
0.02 mg 1% DV 13.64% D
Phosphorus, P
321 mg 26% DV 336% D
Potassium, K
329 mg 7% DV 91.5% D
Selenium, Se
30.1 ug 55% DV 715% D
Sodium, Na
433 mg 19% DV 246% D
Zinc, Zn
0.67 mg 6.1% DV 79.62% D
Element Amount Daily value Density
Alanine
1.33 g - -
Arginine
1.3 g - -
Aspartic acid
2.4 g - -
Cystine
0.16 g - -
Glutamic acid
2.9 g - -
Glycine
1.26 g - -
Histidine
0.56 g - -
Isoleucine
0.99 g - -
Leucine
1.6 g - -
Lysine
1.8 g - -
Methionine
0.61 g - -
Phenylalanine
0.88 g - -
Proline
0.85 g - -
Serine
0.93 g - -
Threonine
1.11 g - -
Tryptophan
0.25 g - -
Tyrosine
0.76 g - -
Valine
1.14 g - -
Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0.7 g - -
Omega-3 EPA
0.53 g - -
Omega-3 stearidonic
0.12 g - -
Omega-6 (n-6)
0.01 g - -
Omega-6 linoleic
0.14 g - -
Omega-6 linoleic
0.12 g - -
Omega-9 eicosenoic
0.71 g - -
Omega-9 erucic
0.07 g - -
Omega-9 oleic
1.33 g - -
Omega-9 oleic (cis)
1.32 g - -
Arachidic acid
0.01 g - -
Behenic acid
0 g - -
Butyric acid
0.01 g - -
Capric acid
0.02 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0.02 g - -
Myristic acid
0.24 g - -
Palmitic acid
0.98 g - -
Pentadecylic acid
0.03 g - -
Stearic acid
0.16 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.32 g - -
MUFA 16:1 c
0.31 g - -
MUFA 17:1
0.02 g - -
MUFA 22:1 c
0.07 g - -
MUFA 24:1 c
0.01 g - -
PUFA 18:2 CLAs
0 g - -
PUFA 20:2 n-6 c,c
0.02 g - -
PUFA 20:3
0.02 g - -
PUFA 20:3 n-3
0.01 g - -
PUFA 20:3 n-6
0.01 g - -
PUFA 20:4
0.03 g - -
PUFA 22:4
0 g - -
PUFA 22:5 n-3 (DPA)
0.13 g - -
TFA 16:1 t
0.01 g - -
TFA 18:1 t
0.01 g - -
TFA 18:2 t not further defined
0.01 g - -
TFA 22:1 t
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.45 g - -
Caffeine
0 mg - -
Cholesterol
67 mg 22% DV -
Theobromine
0 mg - -
Water
71.07 g - -

Sources