Snacks, granola bars, soft, uncoated, chocolate chip - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	418 kcal	-	-
Protein	5.65 g	11% DV	54.07% D
Fat	16.57 g	21% DV	-
Carbohydrate, by difference	70.2 g	26% DV	-
Starch	21.95 g	-	-
Sugars	28.92 g	-	-
Fiber	3.8 g	14% DV	64.94% D
Water	6.45 g	-	-
Ash	1.14 g	-	-
Sodium, Na	291 mg	13% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	16.7 mg	3% DV	14.53% D
Folate	16 ug	-	-
Vitamin A	0 iu	-	-
Vitamin B1 (Thiamin)	0.17 mg	14% DV	67.38% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.08 mg	6.3% DV	30.18% D
Vitamin B3 (Niacin)	0.77 mg	4.8% DV	22.88% D
Vitamin B5 (Pantothenic acid)	0.34 mg	6.8% DV	32.63% D
Vitamin B6	0.07 mg	3.9% DV	18.58% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	0 iu	-	-
Vitamin K	16.4 ug	14% DV	65.39% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	16 ug	-	-
Folate, total	16 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0.03 mg	-	-
Tocopherol, delta	0.89 mg	-	-
Tocopherol, gamma	2.22 mg	-	-
Tocotrienol, alpha	0.24 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.03 mg	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.31 mg	2.1% DV	9.89% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	14.5 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	41 mg	3.2% DV	15.09% D
Copper, Cu	0.27 mg	30% DV	145% D
Iron, Fe	2.19 mg	12% DV	58.21% D
Magnesium, Mg	64 mg	15% DV	72.91% D
Manganese, Mn	1.26 mg	55% DV	263% D
Phosphorus, P	176 mg	14% DV	67.37% D
Potassium, K	237 mg	5% DV	24.13% D
Selenium, Se	11.1 ug	20% DV	96.56% D
Sodium, Na	291 mg	13% DV	60.54% D
Zinc, Zn	1.3 mg	12% DV	56.55% D

Element	Amount	Daily value	Density
Alanine	0.26 g	-	-
Arginine	0.39 g	-	-
Aspartic acid	0.46 g	-	-
Cystine	0.14 g	-	-
Glutamic acid	1.24 g	-	-
Glycine	0.27 g	-	-
Histidine	0.14 g	-	-
Isoleucine	0.22 g	-	-
Leucine	0.43 g	-	-
Lysine	0.21 g	-	-
Methionine	0.1 g	-	-
Phenylalanine	0.29 g	-	-
Proline	0.35 g	-	-
Serine	0.3 g	-	-
Threonine	0.19 g	-	-
Tryptophan	0.06 g	-	-
Tyrosine	0.19 g	-	-
Valine	0.31 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.06 g	-	-
Omega-3 ALA	0.06 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	1.51 g	-	-
Omega-9 eicosenoic	0.03 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	6.92 g	-	-
Arachidic acid	0.06 g	-	-
Behenic acid	0.03 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.15 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0.2 g	-	-
Lauric acid	1.16 g	-	-
Myristic acid	0.43 g	-	-
Palmitic acid	2.18 g	-	-
Stearic acid	1.83 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.02 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.14 g	-	-
Betaine	21.6 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	6.45 g	-	-