Turkey, retail parts, drumstick, meat only, raw - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
118 kcal - -
Protein
20.52 g 41% DV 696% D
Fat
3.97 g 5.1% DV -
Carbohydrate
0 g 0% DV -
Water
75.67 g - -
Ash
0.91 g - -
Sodium, Na
87 mg 3.8% DV -
Cholesterol
79 mg 26% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
75.6 mg 14% DV 233% D
Vitamin A
68 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.3% DV 72.03% D
Vitamin B12
1.9 ug 79% DV 1342% D
Vitamin B2 (Riboflavin)
0.3 mg 23% DV 391% D
Vitamin B3 (Niacin)
5 mg 31% DV 530% D
Vitamin B5 (Pantothenic acid)
1.1 mg 22% DV 373% D
Vitamin B6
0.36 mg 21% DV 360% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
17 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Retinol
20 ug - -
Vitamin A, RAE
20 ug 2.2% DV 37.66% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 33.9% D
Vitamin D3 (cholecalciferol)
0.4 ug - -
Vitamin E (alpha-tocopherol)
0.19 mg 1.3% DV 21.47% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 13.04% D
Copper, Cu
0.08 mg 9.1% DV 154% D
Iron, Fe
1.18 mg 6.6% DV 111% D
Magnesium, Mg
22 mg 5.2% DV 88.78% D
Manganese, Mn
0.01 mg 0.3% DV 4.42% D
Phosphorus, P
158 mg 13% DV 214% D
Potassium, K
220 mg 4.7% DV 79.34% D
Selenium, Se
21.2 ug 39% DV 653% D
Sodium, Na
87 mg 3.8% DV 64.11% D
Zinc, Zn
3.12 mg 28% DV 481% D
Element Amount Daily value Density
Alanine
1.11 g - -
Arginine
1.16 g - -
Aspartic acid
1.64 g - -
Cystine
0.19 g - -
Glutamic acid
2.78 g - -
Glycine
0.88 g - -
Histidine
0.56 g - -
Isoleucine
0.59 g - -
Leucine
1.42 g - -
Lysine
1.69 g - -
Methionine
0.54 g - -
Phenylalanine
0.66 g - -
Proline
1.11 g - -
Serine
0.81 g - -
Threonine
0.75 g - -
Tryptophan
0.22 g - -
Tyrosine
0.61 g - -
Valine
0.66 g - -
Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
0.86 g - -
Omega-6 linoleic
0.85 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.01 g - -
Omega-9 oleic (cis)
0.99 g - -
Arachidic acid
0.01 g - -
Behenic acid
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Lignoceric acid
0 g - -
Margaric acid
0.01 g - -
Myristic acid
0.03 g - -
Palmitic acid
0.7 g - -
Pentadecylic acid
0 g - -
Stearic acid
0.31 g - -
Element Amount Daily value Density
MUFA 14:1
0.01 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.12 g - -
MUFA 16:1 c
0.12 g - -
MUFA 17:1
0.01 g - -
MUFA 22:1 c
0 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0.01 g - -
PUFA 20:2 n-6 c,c
0.01 g - -
PUFA 20:3
0.01 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0.01 g - -
PUFA 20:4
0.1 g - -
PUFA 22:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
TFA 16:1 t
0 g - -
TFA 18:1 t
0.03 g - -
TFA 18:2 t not further defined
0.01 g - -
TFA 22:1 t
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.91 g - -
Betaine
5.9 mg - -
Caffeine
0 mg - -
Cholesterol
79 mg 26% DV -
Hydroxyproline
0.13 g - -
Theobromine
0 mg - -
Water
75.67 g - -

Sources