Fast foods, biscuit, with egg, cheese, and bacon - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
301 kcal - -
protein-1 Protein
12.01 g 24% DV 160% D
fat-2 Fat
17.48 g 22% DV -
carbs-1 Carbohydrate
24.44 g 8.9% DV -
starch-1 Starch
17.84 g - -
sugars-3 Sugars
1.74 g - -
fiber-1 Fiber
0.2 g 0.7% DV 4.75% D
water-3 Water
42.99 g - -
ash-1 Ash
3.08 g - -
salt-1 Sodium, Na
816 mg 35% DV -
Cholesterol
166 mg 55% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
127 mg 23% DV 153% D
Folate
75 ug - -
Vitamin A
294 iu - -
Vitamin B1 (Thiamin)
0.27 mg 22% DV 149% D
Vitamin B12
0.86 ug 36% DV 238% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 126% D
Vitamin B3 (Niacin)
2.35 mg 15% DV 97.59% D
Vitamin B5 (Pantothenic acid)
0.77 mg 15% DV 103% D
Vitamin B6
0.11 mg 6.6% DV 44.17% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
21 iu - -
Vitamin K
4.2 ug 3.5% DV 23.26% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
23 ug - -
Cryptoxanthin, beta
6 ug - -
Folate, food
8 ug - -
Folate, total
48 ug - -
Folic acid
39 ug 9.8% DV 64.78% D
Retinol
75 ug - -
Tocopherol, beta
0.04 mg - -
Tocopherol, delta
2.19 mg - -
Tocopherol, gamma
4.39 mg - -
Tocotrienol, alpha
0 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
77 ug 8.6% DV 56.85% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 16.61% D
Vitamin E (alpha-tocopherol)
1.02 mg 6.8% DV 45.18% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
21.7 ug - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
103 mg 7.9% DV 52.65% D
Copper, Cu
0.27 mg 30% DV 202% D
Iron, Fe
1.57 mg 8.7% DV 57.95% D
Magnesium, Mg
15 mg 3.6% DV 23.73% D
Manganese, Mn
0.14 mg 5.9% DV 39.29% D
Phosphorus, P
363 mg 29% DV 193% D
Potassium, K
131 mg 2.8% DV 18.52% D
Selenium, Se
23.3 ug 42% DV 281% D
Sodium, Na
816 mg 35% DV 236% D
Zinc, Zn
1.09 mg 9.9% DV 65.84% D
Element Amount Daily value Density
Alanine
0.53 g - -
Arginine
0.59 g - -
Aspartic acid
1.01 g - -
Cystine
0.21 g - -
Glutamic acid
2.25 g - -
Glycine
0.43 g - -
Histidine
0.3 g - -
Isoleucine
0.52 g - -
Leucine
0.93 g - -
Lysine
0.7 g - -
Methionine
0.3 g - -
Phenylalanine
0.56 g - -
Proline
0.79 g - -
Serine
0.7 g - -
Threonine
0.5 g - -
Tryptophan
0.16 g - -
Tyrosine
0.39 g - -
Valine
0.64 g - -
Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0.05 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0.04 g - -
Omega-6 linoleic
1.57 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.78 g - -
Arachidic acid
0.03 g - -
Behenic acid
0.02 g - -
Butyric acid
0.21 g - -
Capric acid
0.07 g - -
Caproic acid
0.07 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.09 g - -
Lignoceric acid
0.03 g - -
Margaric acid
0.04 g - -
Myristic acid
0.35 g - -
Palmitic acid
3.06 g - -
Pentadecylic acid
0.04 g - -
Stearic acid
1.84 g - -
Element Amount Daily value Density
MUFA 15:1
0 g - -
MUFA 16:1
0.21 g - -
MUFA 17:1
0 g - -
PUFA 20:2 n-6 c,c
0.08 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0.06 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Total (complex+sugars)
24.44 g 8.9% DV -
Fructose
0.08 g - -
Galactose
0 g - -
Glucose
0.17 g - -
Lactose
0.79 g - -
Maltose
0.2 g - -
Starch
17.84 g - -
Sucrose
0.5 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.08 g - -
Betaine
11.3 mg - -
Caffeine
0 mg - -
Cholesterol
166 mg 55% DV -
Theobromine
0 mg - -
Water
42.99 g - -

Sources