Fast foods, potatoes, hash browns, round pieces or patty - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	272 kcal	-	-
Protein	2.58 g	5.2% DV	37.94% D
Fat	17.04 g	22% DV	-
Carbohydrate	28.88 g	11% DV	-
Starch	25.74 g	-	-
Sugars	0.56 g	-	-
Fiber	2.7 g	9.6% DV	70.9% D
Water	49.27 g	-	-
Ash	2.23 g	-	-
Sodium, Na	566 mg	25% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	17.8 mg	3.2% DV	23.8% D
Folate	12 ug	-	-
Vitamin A	2 iu	-	-
Vitamin B1 (Thiamin)	0.14 mg	11% DV	83.95% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.04 mg	2.9% DV	21.49% D
Vitamin B3 (Niacin)	1.84 mg	11% DV	84.47% D
Vitamin B5 (Pantothenic acid)	0.38 mg	7.6% DV	55.88% D
Vitamin B6	0.19 mg	11% DV	80.45% D
Vitamin C	5.4 mg	6% DV	44.12% D
Vitamin D	0 iu	-	-
Vitamin K	9.9 ug	8.3% DV	60.66% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	1 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	12 ug	-	-
Folate, total	12 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0.13 mg	-	-
Tocopherol, delta	0.65 mg	-	-
Tocopherol, gamma	4.93 mg	-	-
Tocotrienol, alpha	0.12 mg	-	-
Tocotrienol, beta	0.03 mg	-	-
Tocotrienol, delta	0.06 mg	-	-
Tocotrienol, gamma	0.07 mg	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	2.62 mg	17% DV	128% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	19 mg	1.5% DV	10.75% D
Copper, Cu	0.1 mg	11% DV	81.7% D
Iron, Fe	0.6 mg	3.3% DV	24.51% D
Magnesium, Mg	21 mg	5% DV	36.76% D
Manganese, Mn	0.16 mg	6.9% DV	50.51% D
Phosphorus, P	98 mg	7.8% DV	57.65% D
Potassium, K	355 mg	7.6% DV	55.54% D
Selenium, Se	0.4 ug	0.7% DV	5.35% D
Sodium, Na	566 mg	25% DV	181% D
Zinc, Zn	0.36 mg	3.3% DV	24.06% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.47 g	-	-
Omega-3 ALA	0.44 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.03 g	-	-
Omega-6 linoleic	5.18 g	-	-
Omega-6 linoleic	5.13 g	-	-
Omega-9 eicosenoic	0.14 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	7.63 g	-	-
Omega-9 oleic (cis)	7.61 g	-	-
Arachidic acid	0.09 g	-	-
Behenic acid	0.05 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0.03 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.02 g	-	-
Palmitic acid	1.42 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.9 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.03 g	-	-
MUFA 16:1 c	0.03 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0.01 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.02 g	-	-
TFA 18:2 t not further defined	0.03 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.23 g	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	49.27 g	-	-