Rice and vermicelli mix, rice pilaf flavor, unprepared - Nutrition Facts

100g

Calories by source

General

Energy 359 kcal -
Protein 10.42 g 21% DV 116% D
Fat 1.37 g 1.8% DV
Carbohydrate, by difference 76.31 g 28% DV
Starch 71.23 g -
Sugars 1.53 g -
Fiber 1.2 g 4.3% DV 23.88% D
Water 8.04 g -
Ash 3.87 g -
Sodium, Na 1303 mg 57% DV
Cholesterol 1 mg 0.3% DV

Vitamins ❯

Choline 17.5 mg 3.2% DV 17.73% D
Folate 347 ug - -
Vitamin A 14 iu - -
Vitamin B1 (Thiamin) 0.6 mg 50% DV 280% D
Vitamin B12 0.02 ug 0.8% DV 4.64% D
Vitamin B2 (Riboflavin) 0.09 mg 6.7% DV 37.28% D
Vitamin B3 (Niacin) 6.13 mg 38% DV 213% D
Vitamin B5 (Pantothenic acid) 0.72 mg 14% DV 79.67% D
Vitamin B6 0.4 mg 24% DV 131% D
Vitamin C 4.1 mg 4.6% DV 25.38% D
Vitamin D 0 iu - -
Vitamin K 0.5 ug 0.4% DV 2.32% D

Minerals ❯

Calcium, Ca 83 mg 6.4% DV 35.57% D
Copper, Cu 0.17 mg 18% DV 103% D
Iron, Fe 2.44 mg 14% DV 75.52% D
Magnesium, Mg 32 mg 7.6% DV 42.45% D
Manganese, Mn 0.88 mg 38% DV 214% D
Phosphorus, P 154 mg 12% DV 68.64% D
Potassium, K 188 mg 4% DV 22.28% D
Selenium, Se 32.4 ug 59% DV 328% D
Sodium, Na 1303 mg 57% DV 316% D
Zinc, Zn 1.01 mg 9.2% DV 51.15% D
Alanine 0.35 g -
Arginine 0.57 g -
Aspartic acid 0.64 g -
Cystine 0.13 g -
Glutamic acid 1.15 g -
Glycine 0.3 g -
Histidine 0.15 g -
Isoleucine 0.28 g -
Leucine 0.52 g -
Lysine 0.19 g -
Methionine 0.15 g -
Phenylalanine 0.32 g -
Proline 0.39 g -
Serine 0.3 g -
Threonine 0.22 g -
Tryptophan 0.09 g -
Tyrosine 0.18 g -
Valine 0.37 g -
Total (complex+sugars) 76.31 g 28% DV
Fructose 0 g -
Galactose 0 g -
Glucose 0.1 g -
Lactose 0 g -
Maltose 1.13 g -
Starch 71.23 g -
Sucrose 0.3 g -

Sources