Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	126 kcal	-	-
Protein	5.65 g	11% DV	179% D
Fat	1.56 g	2% DV	-
Carbohydrate	22.46 g	8.2% DV	-
Starch	15.07 g	-	-
Sugars	4.07 g	-	-
Fiber	0.7 g	2.5% DV	39.68% D
Water	69.09 g	-	-
Ash	1.25 g	-	-
Sodium, Na	333 mg	14% DV	-
Cholesterol	16 mg	5.3% DV	-

Element	Amount	Daily value	Density
Choline	13.4 mg	2.4% DV	38.67% D
Folate	22 ug	-	-
Vitamin A	609 iu	-	-
Vitamin B1 (Thiamin)	0.07 mg	6.1% DV	96.56% D
Vitamin B12	0.32 ug	13% DV	212% D
Vitamin B2 (Riboflavin)	0.06 mg	4.2% DV	67.16% D
Vitamin B3 (Niacin)	2.27 mg	14% DV	225% D
Vitamin B5 (Pantothenic acid)	0.36 mg	7.1% DV	113% D
Vitamin B6	0.16 mg	9.4% DV	149% D
Vitamin C	3 mg	3.3% DV	52.91% D
Vitamin D	1 iu	-	-
Vitamin K	3.8 ug	3.2% DV	50.26% D

Element	Amount	Daily value	Density
Carotene, alpha	107 ug	-	-
Carotene, beta	287 ug	-	-
Cryptoxanthin, beta	43 ug	-	-
Folate, food	13 ug	-	-
Folate, total	18 ug	-	-
Folic acid	5 ug	1.3% DV	19.84% D
Retinol	2 ug	-	-
Tocopherol, beta	0.01 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.14 mg	-	-
Vitamin A, RAE	32 ug	3.6% DV	56.44% D
Vitamin B12, added	0.32 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.23 mg	1.5% DV	24.34% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	2.1 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	13 mg	1% DV	15.87% D
Copper, Cu	0.03 mg	3.3% DV	52.91% D
Iron, Fe	0.35 mg	1.9% DV	30.86% D
Magnesium, Mg	14 mg	3.3% DV	52.91% D
Manganese, Mn	0.21 mg	9% DV	143% D
Phosphorus, P	94 mg	7.5% DV	119% D
Potassium, K	123 mg	2.6% DV	41.54% D
Selenium, Se	7.1 ug	13% DV	205% D
Sodium, Na	333 mg	14% DV	230% D
Zinc, Zn	0.38 mg	3.5% DV	54.83% D

Element	Amount	Daily value	Density
Alanine	0.34 g	-	-
Arginine	0.39 g	-	-
Aspartic acid	0.57 g	-	-
Cystine	0.08 g	-	-
Glutamic acid	0.93 g	-	-
Glycine	0.26 g	-	-
Histidine	0.19 g	-	-
Isoleucine	0.27 g	-	-
Leucine	0.46 g	-	-
Lysine	0.42 g	-	-
Methionine	0.13 g	-	-
Phenylalanine	0.26 g	-	-
Proline	0.24 g	-	-
Serine	0.25 g	-	-
Threonine	0.25 g	-	-
Tryptophan	0.07 g	-	-
Tyrosine	0.16 g	-	-
Valine	0.31 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.02 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.38 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.47 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.25 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.08 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.04 g	-	-
MUFA 17:1	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 21:5	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.25 g	-	-
Betaine	1.8 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	16 mg	5.3% DV	-
Theobromine	0 mg	-	-
Water	69.09 g	-	-